Defending Reality

By Lori Lines

Have you ever noticed how often people defend their own reality, especially when something doesn’t fit their narrative? It’s as if we’re hardwired to protect what feels familiar and safe, even if it limits us. And let’s be honest—stepping outside of what we “know” can feel scary.

But here’s the thing: when we close ourselves off, we’re not just defending our beliefs—we’re denying ourselves the chance to grow, to learn, and to expand into something greater. What if, instead of immediately rejecting what challenges us, we asked, “What could I learn from this perspective?”

This doesn’t mean you have to abandon what feels true for you. It’s not about giving up your reality—it’s about realizing that your truth can coexist with someone else’s. One perspective doesn’t invalidate another. Life is nuanced.

The beauty of this openness is that it invites connection, understanding, and deeper self-awareness. When we stop defending so fiercely, we create space for curiosity. And curiosity? That’s where real transformation happens.

So, the next time something challenges your worldview, consider pausing for a moment. Ask yourself: “What if this isn’t a threat? What if it’s an invitation to grow?” You might be surprised at how much there is to discover when we let go of needing to be right.

What if we tried to meet life—and each other—with a little more curiosity and a little less resistance? I’d love to hear your take on this.

In love and truth,
​Lori Lines