by Lori Lines
Have you been feeling it? Most of us who work in the light are usually subject to the projections and negative energies stemming from the wounds of others. It's happening all over the world as our shadow-selves float up to the top to be acknowledged, expressed, taken personal responsibility for and dealt with appropriately.
This morning, I felt the need to write this to you as a quick remedy for how to clear and protect yourselves from taking on the negative, blaming, projecting energies of others that seem to come out of nowhere as you are minding your own business.
With that said, I'd like to share with you a clearing/cleansing remedy that I use often so as not to take on the unhealed versions of people around me. Many of you have your own little rituals that I'm sure work great. This is for those looking for a way to mitigate, clear, and cleanse their own environment of negativity. Here goes:
1 Sage or Palo Santo Smudge Stick
Start by opening all windows and doors in your home to allow fresh air in, and to get the stale air out. Now, wash down your walls with a mixture of white vinegar and spring water. When you are finished, light sage or Palo Santo smudge sticks and, using the feather, waft the incense smoke throughout your home; moving in a clockwise motion through your residence.
Use the bell to do the same, ringing it while you move throughout your home. All the while, visualizing your actions ridding your home of negative and/or parasitic energies. Finally, sprinkle the salt around your home and then sweep it and the last of the negativity out of your home.
You also should smudge yourself with the Sage or Palo Santo while visualizing yourself being rid of all negative energy.
Then, take the Kosher Salt and pour a small thin line at the outside entrance of your door, all the while visualizing a barrier to all that is not of the highest good for you and your family to enter.
If you are prayerful, go ahead and cite your favorite protection prayers.
It wouldn't hurt for you to do a spiritual cleansing bath at least weekly, too, to ward off any depression or heaviness from the projections of the collective. You can find this on my blog, which I will add a link at the bottom of this page.
I hope you find this helpful. Blame is the really big game right now so take nothing personally, it's what the dark wants you to do.
In love and truth,
Here's the link for spiritual bath: get-the-muck-off-you-and-take-a-bath.html
By Lori Lines
The Quantum Healing Hypnosis Technique can be implemented to help heal the spirit, mind, and body. The practice of QHHT® merges hypnosis, past life regression, and the higher self to connect the participant to higher consciousness. Access to higher consciousness is achieved at the deepest level of hypnosis possible. Once the participant is in a hypnotic trance, the practitioner guides them to the root source of dis-ease, illness, and healing wisdom. The healing messages are sent from the higher self but can reference past, present, or even parallel lives.
Many people have reported a powerful quantum shift in just one session, leading to greater happiness, health, and holistic wellbeing. Sounds miraculous, and in many ways, it is, however, the question seems to arise time and again, “is QHHT safe?”
This level of consciousness is achieved at least twice a day, upon waking and before falling asleep. Though, for some, this level of trance is achieved several times a day, when someone is engrossed in a book, movie, video game, or even during computer tasks at work. It is a phase that feels like derealization, you can hear everything that is going on around you, but it has a vague surreal quality, like a vivid daydream. You are aware and in control in this state. Yet, the typical distraction and limitations of the fully conscious mind are removed, enabling the subconscious to be accessed and healed.
So QHHT can be as safe as daydreaming, falling asleep, or getting lost in a good movie.
As with all your daily activities, the higher self will watch over as you and your trusted practitioner to explore your higher consciousness. Your subconscious will never present something that you are ill-prepared for, unable to cope with, or will not benefit you. It is safe to say that when practiced as intended, the biggest risk QHHT therapy poses is a nap, which isn’t that bad at all!
The Quantum Healing Hypnosis Technique was meant to be practiced one on one, practitioner and client. Dolores Cannon, the founder of QHHT®, believed that the profound transformative nature of the practice is compromised when experienced from behind a screen.
Technology is not infallible. Whether it is a weak internet connection or an untimely update, there are variables that a practitioner cannot control while their client is in this vulnerable hypnotic state. You are conscious, yet some people may encounter, drowsiness, dizziness, headache or disorientation when under hypnosis or upon being roused. Being roused from your trance is a vital issue; if any problems arise, you will be glad to have a skilled QHHT® practitioner who is present, not behind a screen.
Level 3 practitioners are the highest-ranking of expertise, having undergone intensive one on one instruction, and multiple reviews and assessments. An actual, level 3 Quantum Healing Hypnosis Technique practitioner is guaranteed to administer the technique in its purest form, as the founder, Dolores Cannon, intended it to be. This technique has been tried and tested, with miraculous results for over 20 years. An authentic level 3 practitioner does not deviate at all from the established method, keeping the safety and benefit of the client a priority.
Be forewarned. There are former QHHT practitioners that use the title of certified practitioner misleadingly. These practitioners practice hypnosis and past life regression, using QHHT techniques, but also include other modalities and may allow remote sessions. As such, these modalities have no assurance of safety or efficacy and are not endorsed by QHHT® Official. As with any healing modality, safety can only be ensured when working with trained, experienced practitioners who follow established protocols and utilize proven techniques.
So, is the Quantum Healing Hypnosis Technique safe? With an authentic level 3 practitioner, it is as safe as taking an afternoon nap, though much more beneficial! If you choose a practitioner level 1 or level 2, just be sure to ask them if they practice solely in the way Dolores Cannon intended, if you are interested in an authentic QHHT session.
Beyond safety, when you find the right practitioner that you feel a good connection with, you will have a profound and meaningful healing experience, empowered by your mutual intention and energy towards your healing, and highest benefit. Performed in a safe and intimate space, watched over and imbued with the presence of the loving energy of your higher self and guided by a wise and compassionate practitioner, you cannot go wrong.
In love and truth,
By Lori Lines
Sometimes we meet someone, and there is an instant and intense magnetism. Occasionally, this magnetism is more than just attraction and immediate rapport. This may have happened to you already, or you could be in the throws of attraction right now. These connections can become relationships that begin with sheer bliss, love bombing, and a wonderful sense of innocence but then they sometimes end in shattering heartbreak. If you have experienced heartache such as this, you may be surprised to know it turned out exactly how you planned it!
This instantaneous, powerful pull we feel toward someone may mean we are experiencing a karmic connection. This is also known as a soul contract or agreement. It is a commitment we made on the Other Side to teach/help one another achieve a certain level of enlightenment and spiritual awakening. Whether or not each person chooses to go within and take the lesson for what it is is up to each relationship participant.
There are specific telltale signs that help identify a karmic connection. The first was already discussed as an intense, undeniable draw toward a person at first sight. This immense allure is followed by a honeymoon period of happiness, delight and attachment. Afterward, the intensity of emotion and connection to that person will remain, but, more often than not, the passion's fire may become too hot to handle. These relationships are recognized by how challenging, frustrating, and rocky they can be. The highs are high, and the lows are the pits!
If we are observant and aware, throughout these highs and lows, we will notice the same issues will keep presenting themselves, perhaps under a different cover or in a different relationship, but the insult usually adds to the same injury again and again.
Whether we need to learn self-love, self-worth, humility, empowerment, or to release what no longer serves us, we will keep being pulled through the relationship tests and patterns until we have learned the original lesson we are meant to learn about ourselves.
Another telltale sign of a karmic connection are all the mixed emotions and angst we feel while in relationship to another. "I love them; I can't stand them," "I'm done; I can't walk away." Karmic connections are full of interpersonal and intra-personal conflict as well as compatibility. That is because our spirit doesn't feel right walking away (the pull) before the lesson is learned, but it is quite painful to have to keep reliving the same hurts, which can be quite confusing especially if there is a level of compatibility. Until the karmic contract is fulfilled, and the lessons are learned, we will always feel like we have unfinished business that will weigh on us until our spirit deems it's finished.
According to the Vedic philosophies, there are seven relationship types. Each relationship type corresponds to one of the seven primary chakras. Relationships relating to the lower chakras, the root, the sacral, and the solar plexus are full of challenges and result in more unhappiness than the higher chakras. As such, karmic connections often arise when one needs to heal the lower chakras.
The root chakra represents our sense of security, stability, and provision. Root chakra relationships are wrought with issues of the unhealthy ego, jealousy, insecurity, and survival. The emotional instability within one or both partners leads to intense highs and lows in the relationship bringing up selfishness, and emotional barriers. Karmic connections that are intended to heal the root chakra are meant to teach us inner balance, the ability to provide for the self, and the need to develop a secure sense of belonging within...regardless if the relationship is meant to be healed or not.
The sacral chakra is our pleasure center. It is the home to our creativity, our passion, our emotions, and our desire for creature comforts. Karmic sacral chakra relationships are laden with issues surrounding selfishness, greed, self-preservation and worry. The self-serving nature of one or both partners leads to alienation, self-centeredness, obsessiveness, compulsion and a lack of passion and balance. These karmic connections that are designed to heal the sacral chakra are meant to foster emotional maturity, empathy, patience, and an appreciation for life's pleasures.
The solar plexus chakra is what feeds our self-worth and our self-confidence. Solar plexus connections are generally the happiest of the lower chakra relationships, though these connections are not without trials. These karmic connections are affected by issues surrounding shallowness, false appearances, lack of authenticity and the desire for admiration. The lack of humility and a compulsive need to keep up appearances (even when the relationship has outlasted itself) can lead to a tendency toward "one-upmanship" and an absence of partnership equality. Ultimately, resentment and anger can develop if there is a perception of being held back or outshined. Karmic connections designed to heal the solar plexus chakra are meant to foster a stable sense of self-worth, personal integrity, motivation for higher purposes, and responsibility for one's own fate.
A cosmic spiritual love and a deeply spiritual purpose of enlightenment is what brings karmic partners together. In my own past life regressions, I was able to experience and witness a life-between-life where a very intense karmic connection and I were planning this current life to be intensely drawn together for the shared purpose to incite triggers and provide opportunity to heal ourselves, within, after the relationship was sabotaged. The challenges that presented themselves in the relationship caused me to learn very painful lessons that I chose to acknowledge and to transcend. Though the physical loss of the eternal spiritual partner can be devastating in this lifetime, it does not mean karmic relationships should last. In the end, the polarities of energies will reveal themselves, and just as the two were magnetized to one another, they can also be repelled. It is rare, in one lifetime, for these partners to return and fully integrate into a physical spiritual partnership, unless both find themselves on the same page of enlightenment, learned through their individual experiences, at a later time.
I often go back to the memory my regression provided, with my spiritual attachment, at our time of planning. I remember his presence and our cosmic conversation while we were in the ethereal realm, and I feel such a satisfying love that his soul provided me to feel within myself. There is no greater sacrifice of the self and for the other, to incite such transformative pain. And, after the pain is transcended, when the uncovering of that spiritual truth of love is felt once again, there's nothing greater or more satisfying when you know you've passed the test. The test leading to experience oneself as fully whole and balanced without the same triggers that the partner once incited. There is no greater love, between souls, such as this.
The danger of the karmic connection is to cling to the familiarity, the intensity, and at times, the codependency. As heartbreaking as it can be, know when it is time to walk away. It's important to do so in peace, knowing you and your karmic connection share such a profound sacred love that you decided it was a journey worth traveling and a loss worth enduring for the sake of mutual enlightenment.
In love and truth,
Awakening & Isolation. My Friends and Family Think I've Lost My Marbles. What's up with that? You Asked...
By Lori Lines
Entering the realm of higher consciousness is spoken about with positive intentions, however, the spiritual journey of expanding consciousness can be gritty and painful as we are bombarded with truth about the way we have been living under a type of spell or dream in an unconscious way.
Of course, we are not aware we've been living in a dream world until we experience a series of catalysts that wake us up. Some of us wake up like a bandaid ripped off, exposing our wounds, while we are left to deal with the aftermath of pain, disappointments, guilt, remorse, fear, and even depression. It is where the dark night of the soul can enter, encountered with our darker side, where exposure of traumas and fears are commonly felt.
Some of us wake up over a period of time and its subtleties are barely perceptible when one day, we are compelled to look back at our life progress and see, really see, how we have evolved from where we began to where we are now in our souls evolution.
Suffice it to say that waking up is a journey to a new reality that's based in truth we've never perceived before. And, when that time comes, those who are near and dear to us may or may not be on that same path as this new reality we suddenly find ourselves living.
To be supported and encouraged by those we love and trust would be a wonderful aid in the process of waking up, yet you may find yourself feeling alone and isolated. At this crucial time in one's spiritual evolution, one may feel judged and mocked by those once thought would champion you. In fact, this is very common. Yet, this sense of isolation can be a side-effect and a further catalyst for awakening. However, all is not lost. Interpersonal relationships can still be navigated during awakening, once we come to understand and accept certain principles.
One principle is you will lose people. People come into our lives for a variety of reasons. Even close friends may decide your notions, your belief systems and your new paradigms to be too "far fetched" for them. They may even determine that you aren't the person they have come to know. Or, as you ascertain new truths that change your vibrational frequency, you may decide that they no longer resonate with you and, sadly, may have to let them go.
Once you accept that everyone is responsible for their own spiritual journey, even if they do not understand you or they haven't figured out they are on one yet, you will be more at peace when others walk away, eventually.
Another perspective you may want to consider is that you aren't here to change anyone's mind. When we try to do this, it becomes a waste of energy, especially when others are not ready to hear you out. Some people that seemed so reasonable before you began awakening, suddenly judge you or dig in their heels when you try to express yourself while their paradigms are challenged. There will be people who will be dismissive and disagreeable no matter what you have to say. And, you know what? That is OK!
My suggestion is not to argue with people who are committed to disagreeing with you or who are committed to misunderstanding you. Because they will. Believe me. In no longer attempting to sway others to your new way of thinking is not spiritual bypassing; this is acknowledging that it is not your duty to change a closed mind. There will be people who will be open to have these discussions with you, to open to hearing what you have to say, all the while checking into their own triggers. And if there is not, then it's not time...even more reason to go within, to journal, to meditate, to explore your new reality on certain matters, and to connect to your newly-found higher consciousness.
An important distinction to make is your spiritual itinerary is your own. It does not need to align with anyone else's until you have integrated your newly found self and have become more confident in who you have become. As you expand your consciousness, coming to new realizations and connecting the figurative dots like never before, you will want to share the invigorating and revitalization energy with those close to you! But, I would not recommend it unsolicited. Not everyone has the same timetable of spiritual awakening. You could present frightening ideas, that challenge another's reality and their ego. This doesn't make these people unevolved or "lesser-than," it simply isn't their time. And, it may never be their time. I always try to err on the side of being respectful of that.
What's important to remember is you are not alone. Even if your friends and family don't see eye-to-eye with you, there are people and communities that you can become a part of when you are ready, there is spiritual literature you can read and mentors you can learn from. Just be prudent and discerning of the information you ingest and the people you trust, as during a spiritual awakening process one can feel disoriented, vulnerable and unclear, therefore, one might attract those whose vibration is the same, rendering them to be untrustworthy in the long-term. And, it must be said, that not every philosophy warrants credence.
There are a lot of credible, loving people who may not have experienced your unique journey but have experienced the highs and lows of spiritual awakening, when they, too, felt alone. Your journey is as unique and personal as you are, yet it is communal. Know that many people have walked a path of awakening that have become self-realized and even more enlightened. Those are the people to seek out, of course, with an eye toward discernment. And rest in the knowing that the collective consciousness is awakening overall.
In love and truth,
PS: If you are suffering in isolation during your awakening and for tips on how to navigate these challenging times, I'm here to help. To make an appointment, click below:
By Lori Lines
Critical thinking is glorified from early childhood. Children are encouraged to make sense of given circumstances, based on verifiable information.
Children are rarely asked why they feel something happens. Instead, they are asked why they think it happens, or why they think something comes to be. The children who live up to these expectations can go on to become skilled critical thinkers and logicians.
Being able to deduce and induce logically can solve a lot of problems. Most people engage in a logical deduction at some point in their day. However, when the critical thinker favors logic to the point that they neglect intuition, very valuable forms of knowledge and true understanding are lost. The risk the overly critical thinker is presented with is to grow dull to their truth, personal experience, and instinct.
In the last few decades, there has been a new appreciation for the sacred wisdom from within. Children are being taught meditation in school and at home. They are learning to still the monkey mind and hear the whisper of their inner wisdom more clearly. It is important for children to become familiar with such practices young because what the overly critical thinker is often missing is confidence. As such, the critical thinker relies on facts. A fact is just a succinct term for a notion that is widely accepted as true. This is evident in this day and age when we find facts are not always facts due to the rampant disinformation that's churned out by most of the larger media outlets.
In a world where the collective consciousness is stirring from its slumber, facts are not as trustworthy as they once appeared to be. There is a communal spiritual awakening to the wisdom of the universe, spiritual truths, and multi-dimensionality. Finally, the shifting of realities can be perceived. Facts are becoming outdated as the potential biases of “reality” are revealed.
In a world where everything changes and old “truths” can hinder and hurt, what can be trusted? The sacred wisdom of the universe, spiritual truths, and personal truths. An individual's experience is what matters, not what others can confirm they have also experienced and is therefore deemed fact. The unresolved critical thinker must get off the fence now or risk being lost in an ocean of old truths, confusion, and antiquated "facts."
Yet, the exclusively critical thinker often finds comfort on the fence. They fear commitment to their truths and the risk of being wrong. These fears can trigger either the ego’s insecurity or arrogance. The insecure ego is apprehensive about being responsible for their truth and will want to avoid looking or feeling foolish. Whereas, the fear of being wrong can be dissonant with an arrogant ego and the notion that they don’t make mistakes, when in fact, there is no eternal version of right and wrong. The human experience is always in flux. Naturally, so is everyone’s perspective and truth.
The overly critical thinker would be wise to find courage, make a choice, and overcome their fears. If they are capable of reconnecting to their intuition, instinct, and spiritual insight, they will gain a compass of truth, integrity, and wisdom. This compass will have a true north, no matter what reality they perceive.
In love and truth,
By Lori Lines
The Quantum Healing Hypnosis Technique, referred to as QHHT, is a powerful means of healing, spiritual awakening, and self-actualization. Information about the hypnosis and regressing portion of the practice is often shared, yet details about the interview process are harder to find. This may contribute to the misinformation that the interview process is secondary to QHHT, when in fact this segment of the process is arguably just as important.
The interview process typically lasts two to three hours, in my office...mostly longer than the hypnosis session itself. During the interview, the practitioner will ask all sorts of questions about your expectations and hopes for the session. You will be met with questions about your past and your present life regarding your relationships, career, health, and much more. The practitioner's goal will be finding out not only who you are, but how you came to be who you are. We will try to identify any karmic cycles, life patterns, and relationship archetypes that you tend to engage in. The practitioner will ensure they address what you hope to heal and prepare for any unexpected deviations your Higher-Self may want to take. After all, your Higher-Self will lead you to your QHHT session for a purpose. At the end of the interview, your practitioner will address any questions and concerns you may have. Remember, the better prepared, the more effective this healing practice.
Your practitioner is a trained professional, as such, you can expect several certainties for your interview. The practitioner should have a non-judgmental approach, regardless of what you disclose during the interview. The goal is to gather information to facilitate your healing process. A talented practitioner will listen to more than the words you speak. We also have an analytical mindset. We are trained to look for similar experiences, familial and romantic archetypes, and patterns of behavior that arise during the interview process.
Preparation is essential to benefit from the collaborative effort of your Higher-Self and your QHHT practitioner. Keep in mind, it is your Higher-Self who decides what needs to be healed and the path your healing will take. The Quantum element of QHHT implies your healing can take place at any time in any place. Your healing can happen in the present, in the future, in the recent past, in the distant past, such as a past life. As such, your practitioner will prepare for the expected course that you discuss with them, and the unexpected course your Higher-Self may choose.
When a practitioner questions you, it's imperative to not hold back. Just like withholding your health information from your medical doctor, who cannot treat symptoms they are not aware of, a practitioner cannot adequately facilitate your healing of what is not acknowledged. Moreover, QHHT is a powerful process of spiritual awakening through healing, self-realization and enlightenment. Spiritual transformation requires acceptance. You cannot release what you do not first acknowledge and accept.
Truthfully, there is no need to withhold information. A QHHT session is a safe space, where the practitioner's goal is to be of help. An experienced practitioner has heard many stories, confessions and secrets. We are trained to use your personal information for your highest good, to ask intelligent questions and for your spiritual betterment. If, for instance, you feel moved to confess a deed which you feel guilty about or something that is frowned upon by society, voice it. Your practitioner knows you are not boasting about your misdeeds, you are seeking deep spiritual healing and awakening. You are seeking help to stop maladaptive behaviors, dispel low vibrational thoughts, and break toxic patterns. No matter how "ugly" your confession may seem to you, you are seeking growth and personal development, this is admirable, not contemptible.
All sessions are held in strict confidence.
It is believed one is guided to a QHHT practitioner for a higher purpose and profound reason. Allow the process to progress naturally. Embrace all aspects of your journey with an open heart and an open mind. Prepare for this healing journey of spiritual awakening and enlightenment as you would for a long-awaited voyage, to a magnificent destination, because the healing journey to enlightenment is just that.
In love and truth,
By Lori Lines
Sometimes it is not easy to wish another well. Every now and then, perhaps more often than we like to admit, we can feel that those who suffer get what they deserve.
It's especially easy to feel that way about one who is the source of suffering to others. We may even take a special delight when those who have caused harm are getting those "just rewards." Who doesn't feel a surge of glee when the wicked witch of the west melts before our eyes after Dorothy accidentally splashes her with water?
But, back in Kansas, life is a bit more complicated and less clear-cut. It's not always to discriminate the innocent farm girls and the evil sorcerer. Blue gingham dresses and black pointy hats just are not indicators of moral condition. The difference is, between witches and farm girls, and the differences between all of us are always matters of degree rather than quality. There are things that we might call good and bad in each one of us. No one is wholly good and none is wholly evil. When we see deeply into the life of those we are inclined to despise, we can recognize that whatever vile acts one may commit does not completely express all that they are.
We can understand that their hatred and greed arise from fear, self-centeredness, ignorance and misunderstanding. The very thing that afflicts all of us from time to time. I'm convinced there's enough in each of us to make us both a Dorothy and a Wicked Witch.
If we ever lose sight of the moral ambiguity that pervades the human condition, we run great risks. Without insight into our own propensity to act in unwholesome ways we become blind to our own faults. And I'm not talking just about the way we may treat others, I'm talking about the way we treat ourselves. Without insight into the goodness of others, it becomes all-too-easy to hate them. Especially when we feel our hatred is justified by their wrongdoings. But these reactions distort the reality of what we are and lead us to behave unskillfully in ways that cause suffering to ourselves and to others. They incline us to forget how much the personalities of all of us are shared by circumstances beyond our control. Who knows how Dorothy might have turned out had she been raised in a gloomy castle surrounded by flying monkeys, instead of the loving arms of Auntie Em.
The dangers inherent in forgetting that we are all capable of wholesome and unwholesome actions have led sages throughout history to urge us to love our enemies as well as ourselves and our neighbors. I consider this admonition to be one of humanity's truly great moral developments. Although loving our enemies may be one of the most difficult things that we can possibly do, rivaled perhaps only to loving ourselves, it is clearly one of the most beneficial practices we can perform.
It is easy to see how hatred lies at the root of much human misery, but what we seem to find difficult is accepting that we cannot end hatred by hating. Hating those who hate may feel cathartic, and even righteous, but it brings us no closer to a solution to what is a very deep problem. As the Buddha put it, "In this world, hostility is never appeased by hostility; only in the absence of hatred does hatred cease."
Only love and compassion for others can end hostility and hatred. We can never transform an enemy into a friend with hate.
We also forget what hating others does to us as individuals. Hatred is a manifestation of our false self. It creates darkness in our soul and it is not what we truly are. To allow ourselves to be consumed by hatred distorts us, wounds us and scars us. It spills over into every aspect of our lives and causes us to misperceive the world, confusing the beautiful and the ugly, the true and the false, the skillful and the unskillful. Hatred is sure to cause us to suffer and is, itself, a manifestation of suffering.
While it's not difficult to grasp how hatred can perpetuate animosity between people and disfigure our own basic goodness, it's also not easy to find alternatives. How does one erase a lifetime of conditioning in which we've been encouraged to detest others? Hatred can become a habit that is not so simple to break.
On occasion I will work with clients, through coaching and/or QHHT, who have come to the realization that their belief systems have been conditioned and erred on the side of hate and hostility and they will be given tools to work with to transform the suffering that this conditioning has perpetuated. There are ways to imprint our spirit on a deep level to feel happier and more joyful as animosity softens into a feeling of freedom and liberation from self-limiting thoughts and bad feelings.
On another note, it has occurred to me that if my enemies are truly happy and free from suffering then, perhaps, they wouldn't be enemies. After all, what makes them such difficult people may be their own struggle with suffering.
And, what I do know is this: relieving a little of the hostility of just one person, myself, will make the world a little better for everyone. Knowing this, I can easily affirm the statement of the 14th Dalai Lama, "If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
To act, we must call upon our wisdom. Seeing suffering and being willing to heal it does not guarantee that we will act wisely. Very compassionate people may still act in very foolish ways. To be wisely compassionate requires especially that we attend carefully to our own lives first and treat ourselves with compassion. What we learn from self compassion provides important clues for the compassionate treatment of others. And, thus we return to the importance of the Golden Rule.
Learning to practice compassion for ourselves and others is a lifetime endeavor but it is one of the more important things we can do.
Author Lori Lines
Disclaimer: Lori is a high-level channel. The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.