Mindfulness & Meditation Coaching

🧘‍♀️ Mindfulness Lifestyle Change – 24 Sessions ($3000) 6-8 MonthsLive with intention. Lead with presence.

✨ Purpose:To guide you in creating a lifestyle rooted in mindful awareness, spiritual alignment, and self-trust. This is for those ready to redesign their lives from the inside out.

🌀 What You’ll Receive:
  • Twenty-four 1:1 coaching sessions over 6 months
    Supportive, consistent accountability while you form new habits of thought, feeling, and action.
  • Mindfulness & Emotional Regulation Tools
    Learn to pause, respond, and lead yourself with presence in every area of life.
  • Lifestyle Integration Support
    Apply mindfulness in relationships, work, health, and daily routines—one step at a time.
  • Bonus Workbook (optional addition)
    Reflection and planning exercises to help you stay on track between sessions.

🌱 Who This Is For:
  • You’re ready to stop reacting and start responding
  • You want to live in alignment with your values and spiritual truth
  • You crave peace in your inner world—and want it to ripple outward



Experience What Others Have:
"Since I have been taking Lori's Mindfulness & Meditation Coaching Program, I'm starting to see past people's first layer, or facade, into their true essence. I've been perceiving into their conflicts in their internal dialogue, realizing I cannot take everyone at face value." - Yingqi, Dallas, TX
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"There is no special price tag on the value that you give to people. Through your service you are offering your personal and professional experiences, your wisdom, and all the things you have learned in your lifetime. Also, all the hours you've invested in your training, learning, uncovering, and spending so much time with people is a completely invaluable service to me." - Faith Darling, Georgetown, TX
"Working with you these months I feel like I've stepped off the cliff and I'm enjoying the slow ride down, looking around, enjoying the scenery, getting to know the real me." - Kim, Sherman, TX
"The Mindfulness I've learned from Lori has helped me stay focused and aware to keep me on task so I can see them through to completion. This journey on focusing on inner awareness has helped me hear the inner voice that never fails me." - Tony, Austin, TX