Mindfulness Reviews
"As I think back on my energy before Mindfulness Coaching with Lori Lines, I realize I was dealing with much internal pain. I could not point to anything that was causing my internal conflicts by myself. I was so desperate to stop the pain I was hitting myself, injuring myself in an attempt to stop my pain. My pain was so intense, I had lost myself. In fact, I beat myself up to the point that I was locked down in a dark hole. But I kept abusing myself because it was now, not just a habit, but a pattern...a way of life.
"I became what society decreed a lost child with no hope of recovery. Society had tossed me into a pit of despair. I accepted their judgment that I was not worth saving.
"Through my weekly Mindfulness Coaching, I was allowed to be my hateful self (toward myself) but I did not meet with fear or dread. Lori would meet me with kindness and love in our sessions, allowing me to slowly shed my self-hatred, without accepting that it was real. Always telling me I was a Divine Spark. And that ember of God's love had not abandoned me but was patiently waiting for me to allow the truth to be revealed to me.
"After years of abusing myself through smoking, eating, drinking, cussing, and screaming at myself, I now had PTSD, COPD, Diabetes, Chronic Depression and anxiety, arthritis, Fibromyalgia, and constant pain in my body and soul. I accepted death would come soon. My thoughts could not focus enough to even complete a task. I had a constant "monkey brain" and had no control over my thoughts. I watched TV 18 hours a day to escape my own thoughts.
"Slowly, week by week, through Lori's guidance and doing what she said by doing my daily meditation, I started to peel back the layers of pain and shame. Each layer peeled back revealed things, people, and feelings I needed to heal. By practicing mindfulness I was able to focus my thoughts, set my intentions, love myself, and look at the ugliness of past abuse and heal it.
"Lori intuitively understood this process. She showed me step-by-step how to heal myself while letting me know that no one can help me from the outside, but I could heal myself from the inside.
"You see, I was sexually abused by my father, my grandfather, and my uncle. When I told my mother of this abuse, I was told to keep it a secret. Because we did not want to hurt other people in the family. I was a sacrificed lamb. My purpose was only to be used for their pleasure. Beyond that, I had no purpose. With that belief, I later attracted men who would also be abusive, This was a pattern for many years.
"I had been in mental health since my 20's and now I'm in my 60's.
"I cannot tell you what session healed me. Only that piece by piece it did. I started caring about myself. I wanted to live. I turned off the old programming tapes inside my head. I started using Interstellar herbal blends that she recommended daily while going through our sessions together. I started wanting to heal my body. I turned off the TV, now eat organic foods, stopped alcohol, and started exercising. I started going outside, putting my feet in the dirt. I planted flowers. I started looking for the beauty in life. Slowly, I got better. I found my way out of the dark hole of despair.
"Because I took Mindfulness Coaching with Lori, I was able to heal myself and my life is much happier!
"If you are on the fence, do it. Take Lori's Mindfulness Coaching, and meditate every day. Do your shadow work. Heal your inner child you thought was lost. Your inner child is waiting for you to get her and bring her to the light.
"Lori is a gentle and kind way shower. She will guide you through the healing. You don't have to do this alone."
Blessings of love and light,
Kathy, Texas
"I became what society decreed a lost child with no hope of recovery. Society had tossed me into a pit of despair. I accepted their judgment that I was not worth saving.
"Through my weekly Mindfulness Coaching, I was allowed to be my hateful self (toward myself) but I did not meet with fear or dread. Lori would meet me with kindness and love in our sessions, allowing me to slowly shed my self-hatred, without accepting that it was real. Always telling me I was a Divine Spark. And that ember of God's love had not abandoned me but was patiently waiting for me to allow the truth to be revealed to me.
"After years of abusing myself through smoking, eating, drinking, cussing, and screaming at myself, I now had PTSD, COPD, Diabetes, Chronic Depression and anxiety, arthritis, Fibromyalgia, and constant pain in my body and soul. I accepted death would come soon. My thoughts could not focus enough to even complete a task. I had a constant "monkey brain" and had no control over my thoughts. I watched TV 18 hours a day to escape my own thoughts.
"Slowly, week by week, through Lori's guidance and doing what she said by doing my daily meditation, I started to peel back the layers of pain and shame. Each layer peeled back revealed things, people, and feelings I needed to heal. By practicing mindfulness I was able to focus my thoughts, set my intentions, love myself, and look at the ugliness of past abuse and heal it.
"Lori intuitively understood this process. She showed me step-by-step how to heal myself while letting me know that no one can help me from the outside, but I could heal myself from the inside.
"You see, I was sexually abused by my father, my grandfather, and my uncle. When I told my mother of this abuse, I was told to keep it a secret. Because we did not want to hurt other people in the family. I was a sacrificed lamb. My purpose was only to be used for their pleasure. Beyond that, I had no purpose. With that belief, I later attracted men who would also be abusive, This was a pattern for many years.
"I had been in mental health since my 20's and now I'm in my 60's.
"I cannot tell you what session healed me. Only that piece by piece it did. I started caring about myself. I wanted to live. I turned off the old programming tapes inside my head. I started using Interstellar herbal blends that she recommended daily while going through our sessions together. I started wanting to heal my body. I turned off the TV, now eat organic foods, stopped alcohol, and started exercising. I started going outside, putting my feet in the dirt. I planted flowers. I started looking for the beauty in life. Slowly, I got better. I found my way out of the dark hole of despair.
"Because I took Mindfulness Coaching with Lori, I was able to heal myself and my life is much happier!
"If you are on the fence, do it. Take Lori's Mindfulness Coaching, and meditate every day. Do your shadow work. Heal your inner child you thought was lost. Your inner child is waiting for you to get her and bring her to the light.
"Lori is a gentle and kind way shower. She will guide you through the healing. You don't have to do this alone."
Blessings of love and light,
Kathy, Texas