Spring cleaning isn't just for the home, it can also be done to our bodies once in a while. Detoxifying is one of the best ways to clean out the toxins and most of the time it is done to keep organs working great as well as keeping toxin levels to an all-time low. Some do it to get rid of negative vibes, some detox to lose weight, while some people do it just to be fit and healthy.
Nowadays, our way of living (no matter how clean we choose to live) contributes to the level of toxins our body accumulates over time. It is only fair that we detox once in a while so we enjoy more energy and overall wellbeing - which is also good for one’s mental health.
Detoxifying with essential oils is one of the most relaxing ways to do it. Knowing the right kind of oils to use will make you feel better physically, emotionally and mentally - way better than popping a pill in your mouth.
The following are the kinds of oils you can use to help yourself detoxify:
Has a great antioxidant property. Keeps the digestive system working smoothly. Juniper oil relaxes the mind so you can sit back and chill while getting rid of pain. When it comes to its diuretic magic, it helps get rid of toxins, water weight and too much sodium in the body.
Commonly used in the baths, consumed orally and applied on skin. Some choose to drink it with their detox smoothie and sometimes adding it to water works just as well. It keeps and maintains your level of concentration and helps soothe the digestive system. Frequently mixed with other oils for better results.
Though most are used to eating the fruit itself, the oil helps the body better especially when it comes to detoxifying. It is known to kill viruses in the body as well as the microbes. Like any detox oil, it also cleans the body by getting rid of all the toxins and wastes.
Not only is it an amazing herb to use when cooking but its oil has amazing detox effects as well. It helps improve one’s digestion, circulation, has anti-inflammatory benefits as well diuretic properties. It is known to ward off cancer and memory loss. You can inhale the oil (by aromatherapy), use it in a bath or use it as massage oil.
Orange isn’t just for quenching your thirst; its oil is highly beneficial as well. It helps relax muscular and nervous spasms, provides relief from inflammations and it even increases one's libido. It boosts one's immunity, gets rid of toxins by promoting urination and constipation.
Known to have astringent properties that lemon has been known to have, it has the ability to prevent cancer, clean the lymphatic system as well as the respiratory system. It can reduce inflammation as well. Adding the oil in baths or in detox shakes adds that zest to keep you going.
This oil is known to help boost ones mood and can even improve one’s sex life. Add this oil to water or tea and even in your bath, with epsom salt, and let it soothe your mind.
Its greatest benefit is for your digestive system because it sorts out the problem and it helps improve digestion. It is a great way to kick-start your detox day.
Most of this oil’s benefit is for the skin because it keeps it healthy and hydrated as possible. It aids in regenerating cells as well as lowering the amount of inflammation on one’s body.
JuvaCleanse oil is a mix of Helichrysum, Ledum, and Celery oil. This blend is used to improve liver functions by cleaning it as well as keeping the skin and nervous system in tip top shape. Detoxifying using this oil will not only help your body but will also harmonize and balance the mind. This is one of my all-time favorite oils!
5 day nutritive cleanse
The total package! Best option if you choose to go all out when it comes to detoxifying your body. (which is advised do 3-4 times a year). Has the following: Ningxia Red - helps in giving you energy and keeping your body replenished. Balance complete- provides you with amazing energy and nutritive cleansing. Digest + cleanse - soothes gastrointestinal discomfort and aids in healthy digestion.
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In my opinion through extensive research and intuitive experience, these oils are of the highest vibrational frequency available on the planet.
*Always consult a qualified medical professional before using any natural product and seek the advice of your physician with any questions you may have regarding any medical condition. The information contained in this article as well as all Essential Oils articles in this blog is for educational and informational purposes only, and it is not meant to replace medical advice, diagnosis, or treatment in any manner. Never delay or disregard professional medical advice, Use the information solely at your own risk; the author accepts no responsibility for the use thereof. The information and materials are not meant to diagnose, prescribe, or treat any disease, condition, illness or injury.
Author Lori Lines
Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.