By Lori Lines

​In a world obsessed with knowing, where every answer is just a Google search away, imagine what would happen if we collectively relinquished our need to know. What if we allowed ourselves to wander freely in the vast expanse of the unknown, unburdened by the constant pursuit of certainty? 

At first glance, contemplating a life without the comforting reassurance of knowledge may seem daunting, even terrifying. After all, knowledge has long been heralded as the key to progress, the cornerstone of civilization. But what if we have overlooked the beauty and richness of uncertainty in our relentless quest for answers? 

Imagine a society where curiosity reigns supreme, where every question ignites not a frantic search for answers but a sense of wonder and awe. In this world, the possibilities are endless, for there are no set paths to follow, no predetermined outcomes to fulfill. Each moment becomes an exhilarating adventure, an opportunity to delve into the uncharted territories of our lives. Without the need to know, we are liberated to embrace the full spectrum of human experience – the ecstasy of discovery, the exhilaration of exploration, the tranquility of acceptance. 

We revert to a childlike state, wide-eyed and open-hearted, eager to immerse ourselves in the mysteries of the universe. But relinquishing the need to know is a formidable task. It necessitates a profound shift in perspective, a readiness to relinquish control and embrace uncertainty. Detaching ourselves from outcomes means having faith in the universe's wisdom to guide us.

Yet, in this surrender, we find liberation. We discover that the true essence of life lies not in the answers we seek but in the questions themselves—in the endless pursuit of understanding, in the relentless quest for meaning. By letting go of our need to know, we open ourselves to infinite possibilities beyond our current knowledge.

So, what if we dare to imagine a world where curiosity reigns supreme, the unknown beckons us with its siren song, and each moment is an invitation to embrace the mystery of life itself?  In the absence of certainty, we find the freedom to truly live.

In love and truth,
Lori Lines

By Lori Lines

​In our society, strength and resilience are often highly valued. However, the fear of vulnerability, which can lead people to hide their true selves and present a false image, is a significant issue. This instinct for self-preservation can have detrimental effects, both personally and socially, such as fostering a sense of disconnection and isolation.

At its core, the fear of vulnerability stems from a deep-seated apprehension of being judged, rejected, or hurt. It's a primal instinct to shield oneself from potential harm, whether emotional or psychological. However, when this fear takes hold, it can manifest in various ways, ultimately leading us to present a version of ourselves that is not entirely genuine. 

One of the most common ways the fear of vulnerability manifests is by suppressing emotions. Rather than expressing our true feelings, we may bury them deep down, putting on a brave face even when they struggle internally. This can create a disconnection between oneself and others, leading to loneliness and isolation. 

Furthermore, the fear of vulnerability can lead to a reluctance to ask for help or support when needed. Instead of reaching out to others for assistance, we may go alone, fearing that exposing our vulnerabilities will make us appear weak or incompetent. This can result in negative consequences such as missed personal growth opportunities and strained relationships.

Inauthenticity born out of the fear of vulnerability can also have far-reaching consequences in the workplace. Employees may feel pressured to conform to a particular image of success, suppressing aspects of their true selves to fit in with corporate culture or meet unrealistic expectations. This can lead to burnout, resentment, and disillusionment, ultimately impacting individual well-being and organizational productivity. 

We must change how we perceive vulnerability to overcome the fear of vulnerability and embrace authenticity. We need to understand that vulnerability is not a weakness but a strength. When we are open and honest about our thoughts, feelings, and experiences, we create an opportunity for genuine connection and understanding with others.

Practicing self-compassion is an effective way to conquer the fear of being vulnerable. This means being kind and understanding towards ourselves, especially during difficult emotions or situations. By creating a supportive network of friends, family, and colleagues, we can cultivate a safe space to express our vulnerabilities and let go of the need to pretend to be someone we're not.

Ultimately, embracing vulnerability is a courageous act that requires self-awareness and self-acceptance. By acknowledging and honoring our vulnerabilities, we free ourselves from the burden of inauthenticity and pave the way for deeper connections, greater empathy, and authentic fulfillment in our lives.

In love and truth,
Lori Lines

By Lori Lines
​
Questing for spiritual growth and self-discovery is often depicted as a serene and enlightening journey. However, the harsh reality is that delving into spiritual work requires considerable courage, persistence, and a readiness to confront one's deepest fears and vulnerabilities. This article will delve into the inherent challenges and obstacles encountered on the path to spiritual development.

Confronting Inner Demons

Spiritual work involves delving into the recesses of one's psyche, confronting long-buried emotions, and facing inner demons. This process can be emotionally exhausting as we grapple with unresolved traumas, fears, and insecurities. The journey requires the strength to confront these deep-seated issues head-on, often leading to moments of intense emotional upheaval.

Imagine an individual seeking spiritual growth who discovers that their fear of abandonment stems from childhood experiences. Confronting this fear may involve revisiting painful memories and processing complex emotions, which requires immense emotional strength.

Embracing Change

Spiritual growth necessitates change, and change is rarely comfortable. We must let go of old patterns, beliefs, and habits that no longer serve our higher selves. This process can be disorienting and challenging, involving stepping into the unknown and redefining one's identity.

Consider someone who has built their identity around material success. Engaging in spiritual work may demand letting go of the relentless pursuit of external validation and redefining success in terms of inner fulfillment and purpose.

Navigating the Dark Night of the Soul

The "dark night of the soul" refers to a period of intense spiritual crisis where one may feel a profound sense of emptiness, despair, and detachment. This phase is a rite of passage in spiritual development but can be incredibly challenging and testing.

Picture a person going through a dark night of the soul, questioning the meaning of life and the purpose of their spiritual journey. Enduring this period requires an undeniable and unwavering commitment to self-discovery and an understanding that the journey may include moments of profound darkness.

Overcoming Ego Resistance

Often seen as the voice of self-preservation, the ego resists change and clings to familiarity. Engaging in spiritual work requires overcoming the ego's resistance, which can manifest as doubt, fear, and self-sabotage.

When aiming to cultivate humility, we may face resistance from our egos, which could manifest as an inflated sense of self-importance or a fear of appearing vulnerable. Overcoming these ego-driven challenges demands a tenacious commitment to personal growth.

Loneliness on the Path

The journey of spiritual growth can be solitary, as individuals may find themselves distancing from old relationships that no longer align with their evolving values. This sense of loneliness can be emotionally taxing, requiring strength and courage to navigate.

Imagine someone who prioritizes their spiritual well-being and distances themselves from toxic relationships. The isolation that follows can be challenging, but it is an essential step toward creating space for healthier connections.

Final Thoughts...

Embarking on a spiritual journey is not easy. It requires immense courage, strength, and a strong commitment to facing one's inner demons. To attain spiritual enlightenment, we must confront our shadows, accept change, navigate through the dark night of the soul, overcome ego resistance, and endure loneliness on the path. Though the path may be challenging, the rewards are profound, leading to a deeper understanding of oneself and a more fulfilling life.

In love and truth,
Lori Lines

By Lori Lines

​We frequently encounter situations that test our peace of mind and emotional stability. Our responses to these challenges profoundly affect our well-being. The essence of the saying, "When we embrace what lies before us, it ceases to deplete us," illuminates the delicate interplay between acceptance and resistance. It underscores how our emotional energy and resilience are impacted when we resist the reality of our circumstances.

The Essence of Acceptance

At its core, acceptance is about embracing the present moment with all its imperfections. It is not passive resignation but an active acknowledgment of reality without judgment or resistance. When we accept a situation, we conserve our emotional energy. This preservation allows us to approach challenges with a clear mind and a focused spirit, allowing us to navigate life's complexities gracefully.

The Toll of Resistance

Resistance, conversely, is akin to swimming against a powerful current. It drains our emotional reserves as we invest precious energy in trying to alter or control a situation beyond our reach. The resistance creates inner turmoil, stress, and tension, leading to a state of constant agitation. This chronic state of resistance not only depletes our emotional well-being but also adversely affects our physical health, making us susceptible to various illnesses.

Acceptance as a Path to Resilience

Practicing acceptance doesn't imply passivity or surrender; it signifies a conscious choice to respond mindfully to life's challenges. By accepting what is, we free ourselves from the shackles of resistance. This newfound freedom allows us to channel our energy into finding constructive solutions and adapting to the circumstances. Acceptance nurtures resilience, enabling us to bounce back from setbacks and face adversities with courage and determination.

Cultivating a Positive Mindset

Acceptance nurtures a positive mindset that is essential for our mental and emotional well-being. When we accept the present moment, we create space for gratitude and contentment to flourish. We will also make the space for seeds of new possibilities to germinate and thrive. This positive perspective enhances our overall outlook on life, fostering a sense of inner peace and fulfillment. A positive mindset not only strengthens our resilience but also improves our relationships and interactions with others.

Final Thoughts...

In the journey of our lives, the art of acceptance emerges as a powerful tool for preserving emotional energy and cultivating strength. By embracing the present moment with an open heart and mind, we liberate ourselves from the draining effects of resistance. In this state of acceptance, we discover the strength to face life's challenges with equanimity, enabling us to lead a more balanced, peaceful, and fulfilling life. As we integrate acceptance into our daily lives, we embark on a transformative journey toward greater emotional well-being and tenacity.

In love and truth,

Lori Lines

By Lori Lines

Change is the constant companion on our journey through life, offering us opportunities to learn, grow, and adapt. However, as we navigate the seas of change, one formidable obstacle often stands in our way: the pervasive influence of ego. This complex interplay of self-perception can either propel us forward, embracing progress, or become a hindrance that leaves us stranded on the shores of stagnation.

Complacency and the Illusion of Knowledge

At times, our ego convinces us that we have reached the zenith of understanding. This illusion of knowledge breeds complacency, closing the door to further learning. For instance, in the fast-paced world of technology, those who believe they know it all may find themselves left behind as innovation propels the world forward.

Fear of Failure and Risk Aversion

Ego often instills a deep-seated fear of failure, hindering our willingness to take risks. Progress thrives on experimentation and learning from mistakes. When an individual fears failure, their ego can hinder their career development by resisting stepping out of their comfort zone.

Resistance to Feedback and Constructive Criticism

The ego's need for validation can manifest as a resistance to feedback. When constructive criticism is dismissed, valuable insights are lost. In a collaborative setting, a team member's reluctance to accept input due to ego can impede collective progress.

Ego-Driven Competition vs. Collaborative Progress

When personal glory becomes the focus, ego-driven competition can overshadow collaborative efforts. Progress often flourishes in environments where ideas are shared and teamwork prevails. Ego, however, fosters an individualistic mindset that may hinder collective achievements.

Breaking Free from Ego's Grip

Overcoming ego barriers requires self-awareness and humility. Embracing a growth mindset allows us to acknowledge our limitations and view failures as opportunities for improvement. This shift in perspective enables us to accept feedback graciously, fostering an environment where progress is nurtured through collaboration and continuous learning.

Examples from Everyday Life

Technology Adaptation: Imagine a person resistant to adopting new technologies because they believe their existing skills are sufficient. This mindset could lead to professional obsolescence in the rapidly evolving tech landscape.

Professional Development: A manager who rejects constructive criticism based on an ego-driven need for affirmation may take advantage of valuable insights that could enhance their leadership skills.

Team Dynamics: In a collaborative project, team members driven by individual recognition may withhold ideas, hindering the team's ability to innovate collectively.

Final Thoughts...

Humility becomes the guiding thread, allowing us to navigate the seas of change successfully. By acknowledging the impact of ego and actively working to overcome its barriers, we not only position ourselves to ride the wave of progress but also contribute to the collective journey of growth and innovation. As we strive for personal and societal advancement, let humility be the compass that leads us toward a future shaped by continuous learning, resilience, and collaborative achievement.

In love and truth,
​Lori Lines

By Lori Lines

By Lori Lines

​As you are aware, a profound shift in consciousness is occurring, transcending the boundaries of traditional understanding. This transformative journey into the 5D awakening invites us to recognize that the events unfolding in the outer world are not merely random occurrences but significant challenges for those souls who have chosen to incarnate on Earth. These souls bear the responsibility of spreading positivity, love, and empathy, thereby elevating the planet's consciousness to new heights.

The 5D Awakening: A Paradigm Shift

The 5D awakening represents a transition from the limitations of the 3D reality to a higher vibrational existence. In this elevated state of consciousness, we perceive the interconnectedness of all living beings and understand the power of love and positivity in shaping the world around us. Embracing the 5D awakening means recognizing that challenges, no matter how daunting, are opportunities for growth and transformation.

The Purpose of Challenges

From a 5D perspective, challenges are not viewed as setbacks but as catalysts for evolution. Souls that choose to incarnate during these challenging times do so with a purpose – to spread light in the face of darkness. These brave souls understand that the power of love and empathy can heal even the deepest wounds and bridge the widest divides.

Spreading Positivity in a World in Turmoil

In a world often marred by conflict, inequality, and environmental crisis, the importance of spreading positivity cannot be overstated. Every act of kindness, every display of love, and every moment of empathy ripples through the collective consciousness, creating a wave of positive energy that uplifts all beings. Embracing the 5D awakening means actively engaging in acts of kindness, no matter how small they may seem. A smile, a kind word, or a helping hand can brighten someone's day, uplifting their energy and contribute to the global shift toward love and compassion.

The Role of Love and Empathy

Love and empathy are the cornerstones of the 5D awakening. Love transcends all boundaries and unites us in our shared humanity. When we approach life with empathy, we open ourselves to understanding the experiences of others, fostering compassion and unity. By embracing love and empathy within, we not only elevate our own consciousness but also inspire those around us to do the same.

Creating a Positive Ripple Effect

One of the most remarkable aspects of the 5D awakening is its potential to create a positive ripple effect. As we embrace higher states of consciousness, our energy resonates with others, encouraging them to embark on their own journeys of self-discovery and spiritual growth. This interconnected web of awakened souls amplifies the collective consciousness, paving the way for a more harmonious world.

Embracing the 5D Awakening

In a world where challenges often seem insurmountable, embracing the 5D awakening offers a beacon of hope. It reminds us that we are not powerless in the face of adversity – rather, we are powerful beings capable of spreading positivity, love, and empathy. By recognizing the interconnectedness of all life and understanding the purpose behind the challenges we face, we can actively contribute to the elevation of the planet's consciousness. Embracing the 5D awakening is not just a personal journey; it is a collective endeavor that holds the potential to transform the world, one loving gesture at a time.

In love and truth,
Lori Lines

By Lori Lines

In a world inundated with news of wars, setbacks, and an endless stream of doom and gloom, it's easy to become entrapped in a cycle of negativity that permeates our thoughts and emotions. However, the age-old adage, "What we think, believe, and emote creates our reality," invites us to question whether the external chaos truly defines our personal experience of reality. So, I wanted to talk about the concept that our perceptions shape the world we live in and how a conscious shift in mindset can transform how we live our lives.

Beyond the Illusion:

The bombardment of information from mainstream and alternate news sources often paints a picture of a world steeped in duality — a constant struggle between good and evil, positive and negative. While acknowledging the existence of hardships and challenges faced by others globally, the question arises: does this constitute your immediate reality? The answer may lie in recognizing that our perception of reality is a subjective construct, influenced by our thoughts and beliefs.

The Pollyanna Paradox:

Some may dismiss the idea of consciously shaping one's reality as mere Pollyanna optimism, a refusal to acknowledge the harsh truths that surround us. However, the essence of this perspective lies in understanding the power of our vibrations — the energetic frequencies emitted by our thoughts and emotions. By choosing to focus on positivity and gratitude in our immediate surroundings, we may elevate our vibrations above the discordant frequencies of negativity, creating a different, more harmonious reality.

The Duality Trap:

Continuous immersion in news cycles, filled with tales of strife and discord, can contribute to the manifestation of a reality characterized by duality. The constant influx of information can shape our beliefs and emotions, leading to a state of perpetual tension and anxiety. It becomes imperative to question whether such a reality is a result of external circumstances or a product of our own mental and emotional engagement with the world. Loosening our grip on the duality trap may be just what we need to do.

Rising Above:

To manifest at warp speed, as some believe, requires a deliberate shift in focus. Turning off the news and stepping away from the doom and gloom narratives might seem like a radical step, but it's a crucial one in reclaiming the power to shape our own reality. By disengaging from the fear-inducing information, we create space for a more positive, fulfilling existence as we focus on the present moment in our lives.

Life as a Continuous Transformation:

The assertion that "we do not die, we only transform into another reality" invites contemplation on the nature of life and death. Fear of death, it seems, is the only catalyst for the experience of it. Embracing the idea that life is a continuous cycle of transformation encourages us to live in the present, unburdened by the anxieties of an uncertain future.

Looking Beyond the Illusion While Serving Others Amidst Duality

While the concept of shaping our own reality emphasizes personal empowerment, it's crucial to acknowledge the interconnected nature of our existence. As we rise above the illusion of duality, a natural inclination arises to be of service to those still mired in the throes of hardship and negativity. Here are some ways in which we can extend a helping hand to those experiencing the challenges of a dualistic reality if they will allow:

Empathy and Compassion:
Cultivating empathy and compassion is the first step to being of service. By understanding the struggles of others without judgment, we create a space for genuine connection. This emotional resonance lays the foundation for meaningful support.

Active Listening:
Often, those trapped in the cycle of duality may yearn for someone to hear their story. Being an active listener, without interjecting judgments or solutions, provides a valuable opportunity for them to express themselves and feel acknowledged.

Offering Perspective:
While encouraging a shift in perspective, it's essential to do so with sensitivity and respect. Share personal experiences or stories of hope and resilience that may inspire by providing a different outlook on challenging situations.

Practical Assistance:
Acts of kindness and practical assistance can go a long way in alleviating the burdens of those facing hardships. Whether it's offering a helping hand with daily tasks, providing resources, or volunteering time, these actions contribute to creating a more supportive and compassionate community.

Encouraging Mindfulness Practices:
Introducing mindfulness practices to individuals entrenched in duality can be transformative. Techniques such as meditation and mindfulness help cultivate inner peace and mental spaciousness, enabling them to navigate challenges with a clearer mindset.

Educating on Empowerment:
Empowering others with knowledge about the power of thoughts and emotions can be a powerful tool for personal transformation. Share insights on how one's mindset can shape their reality and provide resources for self-improvement and personal development.

Creating Support Networks:
Establishing or contributing to support networks within communities can foster a sense of belonging and shared responsibility. Collective efforts can amplify the impact of individual acts of service, creating a more robust foundation for positive change.

Promoting Acts of Kindness:
Encourage a ripple effect of kindness by fostering a culture of giving. Simple acts of kindness, whether big or small, can create a positive momentum that extends far beyond individual interactions, contributing to a more harmonious collective experience.

By combining personal empowerment with a commitment to serving others, we create a synergistic approach to navigating the complexities of a dualistic reality. As we lift ourselves above the illusion while creating our own reality, extending a helping hand to those in need becomes not only an act of service but also a testament to the transformative power of collective compassion and interconnectedness.

Final thoughts...

In a world inundated with information, the power to shape our reality lies within the realm of our thoughts, beliefs, and emotions. While global challenges and conflicts may persist, the invitation is to rise above the chaos, disconnect from the narratives of doom and gloom, and consciously manifest a reality that aligns with our highest aspirations. By understanding the transformative nature of life and embracing the concept that we are the architects of our own existence, we can navigate the complexities of the world with a sense of purpose, positivity, and resilience.

In love and truth,
Lori Lines

By Lori Lines

Self-realization, a profound and transformative journey, entails delving into the essence of our being, recognizing ourselves as a divine spark of the universe, and transcending the confines of conventional three-dimensional (3D) thinking. It is a conscious choice to elevate beyond the limitations of mundane existence and embrace the higher purpose of our incarnation within the 3D realm. Let's explore the concept of self-realization, its connection to spiritual growth, and the vital role that focusing on love plays in raising our vibrational frequency.

Discovering the Soul's Essence

At the core of self-realization lies the understanding that we are not merely physical beings, but intricate souls with an eternal connection to the universe. This recognition involves peeling away the layers of societal conditioning and ego-driven desires to uncover the authentic self. By acknowledging our true nature as divine sparks of God, we embark on a profound journey of introspection and self-discovery.

Transcending 3D Limitations

The path of self-realization calls for a conscious decision to move beyond the confines of 3D thinking – the conventional mindset that often emphasizes materialism and separation. By choosing self-realization, we embrace the opportunity for spiritual evolution and expansion. This choice involves shifting focus from external validation to internal growth, from accumulating possessions to cultivating meaningful experiences, and from perpetuating division to embracing unity and interconnectedness.

Expanding Awareness Through Vibrational Focus

Self-realization unfolds through the expansion of awareness, and one potent method of achieving this is by honing in on the vibration of your soul. Your soul's vibration is a unique frequency that resonates with the divine energy of the universe. By directing your attention and intention toward understanding and aligning with this vibration, you open yourself to profound revelations and insights about your purpose and existence.

Elevating Vibrations Through Love

Central to the journey of self-realization is the role of love. Elevating your vibrational frequency is intricately linked to focusing on love in every facet of life. Love, in this context, transcends romantic notions and encompasses unconditional compassion, empathy, and interconnectedness. When we make a conscious effort to infuse love into our thoughts, actions, and interactions, we raise our vibrational frequency and invite a deeper connection with our soul's essence.

Love as a Catalyst for Transformation

Choosing love as a guiding principle facilitates profound personal transformation. It prompts us to release judgments, let go of grudges, and cultivate forgiveness. By making love the cornerstone of our decisions, we create a ripple effect that extends beyond ourselves, fostering harmony and unity within our relationships and the broader community.

Final thoughts...

Self-realization is an awe-inspiring journey that involves unraveling the layers of our identity, recognizing our divine essence, and ascending beyond the limitations of 3D thinking. As we delve into the depths of our being and align with our soul's vibration, the choice to focus on love becomes a potent catalyst for elevating our vibrational frequency. In this pursuit of self-realization, we not only transform our own lives but also contribute to the collective awakening and evolution of consciousness.

In love and truth,
Lori Lines

By Lori Lines

Let's get real. In the age of information, deception lurks around every corner. We are bombarded with news stories, social media posts, and advertisements that, more often than not, manipulate the truth. In such a complex and confusing world, it becomes imperative to find a steadfast guide, a beacon of truth that can cut through the noise of deception. Surprisingly, this guide is not found in the outer realms of information, but within ourselves. Your inner knowing, that gut feeling or intuition, possesses a unique power – the power to discern the authentic from the deceptive.


The Wisdom of Intuition: An Ancient Gift in Modern Times

Intuition, often dismissed as mere instinct, is a deeply ingrained sense that humans have relied upon for millennia. It's that inexplicable feeling that something is either right or wrong, without any logical explanation. Ancient civilizations valued intuition as a profound source of wisdom. Indigenous cultures, for example, trusted their intuition to read the signs of nature, foresee danger, and make crucial decisions. In our modern, technology-driven era, this innate ability is often overshadowed by the noise of the external world. Yet, there is hope.

Real-Life Stories: Triumphs of Intuition

Throughout history, there are numerous instances where individuals trusted their inner knowing against all odds and emerged victorious. One such story is that of Abraham Lincoln, who, against the advice of his cabinet, trusted his intuition and signed the Emancipation Proclamation, eventually leading to the abolition of slavery in the United States.

In the business world, Steve Jobs' intuition guided him to create revolutionary products like the iPhone and iPad, transforming Apple Inc. into one of the most valuable companies in the world. Jobs famously said, "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do."

Listening to Your Inner Voice: A Practice in Self-Trust

Trusting your inner knowing is not about rejecting external advice outright. It's about integrating external information with your internal wisdom, your internal compass. When making a decision, consider the facts, seek advice, but also pay attention to your gut feeling. It might be a subtle nudge or a strong sensation, but it's there, guiding you.

Practicing mindfulness and meditation can significantly enhance your connection with your intuition. By quieting the mind and being present in the moment, you can better hear the whispers of your inner knowing. Yoga, meditation, journaling, or simply spending time in nature are powerful ways to tap into this innate wisdom.

The Liberation of Self-Trust

Trusting your inner knowing liberates you from the chains of uncertainty and deceit. It empowers you to navigate the complexities of life with confidence and clarity. When you trust your intuition, you are not easily swayed by the opinions of others or manipulated by external influences. Your decisions, rooted in this deep understanding, lead you down a path that is authentic and true to your essence.

In a world where deception often wears a convincing mask, your intuition is the unwavering light that pierces through the darkness. Embrace it, cultivate it, and trust it. It is, after all, your most faithful and honest guide in this intricate journey called life.

For help developing your intuition, reach out to me. I'm happy to help and we can construct, together, a way that fits your personal needs.

In love and truth,
Lori Lines

By Lori Lines

​Grief, a multifaceted and widespread feeling, forms a complex web interwoven within the very essence of our journey. It represents an unavoidable aspect of our existence, yet frequently remains misconstrued and seldom openly discussed.

Journeying through life, we encounter the many faces of loss – the passing of loved ones, the end of relationships, the loss of a job, the death of a dream, the closing of chapters we held dear. In these moments, we face the challenge of unraveling the tangled threads of cognition, spirituality, and emotion.
 
Grief has the power to shape us, transform us, and ultimately lead us to a higher state of being. There is a profound connection between grief and enlightenment and how embracing the process of mourning can become a catalyst for our ascension.

Beyond the Veil: A Soul's Journey

Some philosophers, poets, shamans, religious leaders, and spiritualists have devoted their lives to understanding the soul’s transition upon passing. Many of these thinkers can agree that the end of this life leads to a new phase of the spiritual journey, meaning death is not an ending but a transitional phase and a continuation. As many awaken, we are coming to realize that it is the individual soul who chooses to depart into the liminality of death, a new state of being. When we look at the passing of our loved ones from this perspective, it allows us to see their departure as a purposeful and conscious choice they have made to progress on their spiritual path.

Death and its timing are a choice made by the soul in its highest form and consciousness to depart from the school of humanity to a new phase of higher learning orchestrated according to Divine timing and the soul’s planning. Similarly, when people leave our lives but not the earthly plane, this is also a matter of destiny and Divine intervention. The same can be said about circumstances such as the loss of a job, the forfeiture of a dream, or the absence of an opportunity.

Just as a caterpillar sheds its cocoon to become a butterfly, we, too, must release those people and situations that hinder our growth.

Grief is a transitional state between the past and the future, allowing us to honor what was, mourn what could not be, and embrace what can be. It is a process that, while painful, is necessary for our spiritual evolution.
 
Growing Through Grief

Grief, in its true essence, is a fertile foundation for self-realization, emotional growth, and soulful transformation. It invites us to confront our vulnerabilities and encounter the depths of our emotions.
 
I remember undergoing a profound experience of grief several years ago, during which a wise friend, who had navigated a similar journey, offered me valuable counsel. She shared the insight that embracing the opportunity to shed tears could be incredibly healing. Her advice wasn't about forcing emotions, but rather allowing them to surface naturally whenever they needed to. While I initially met her guidance with some doubt, the high level of trust I had in her encouraged me to put her words into practice.

I discovered that I was most at ease releasing my tears when I was alone, as solitude seemed to create an environment where my emotions could freely emerge. Across the span of several months, I cried a river of tears, until one day I noticed a significant shift—I realized I hadn't cried in quite some time. This realization marked a pivotal moment in my journey through grief. Although occasional pangs of sorrow still touched me, the profound intensity of my experience had gradually faded away, allowing me the freedom to move on by learning through my grief and growing into the person I am today.

When we avoid grief, we deny ourselves the opportunity for release, introspection, self-discovery, and self-actualization. The pain and sorrow we experience are not merely obstacles to be overcome or burdens to repress; they are the fruitful soil that cultivates spiritual expansion from the seeds of suffering.
 
By genuinely and fully grieving, we can honor what was lost, gained, and learned, celebrating the meaningfulness of the pleasure we once felt, the pain we are feeling, and the process we must undergo.
 
In allowing ourselves to feel the full spectrum of our emotions, we engage in a sacred act of self-realization, self-discovery, and self-actualization. By embracing grief, we find the courage to confront our shadow aspects and emerge into the light of self-awareness and spiritual transformation.

The Grand Canvas of Reality

Much like grief, ascension and awakening are not destinations; They are soulful journeys and certainly not linear processes. To pass through grief and reach these elevated states of consciousness, we must navigate the cycles of life, waves of emotions, and mental obstacles. Grief is a landmark with a sprawling view of the landscape of the human experience and a summit from which you can catch a glimpse of the expansiveness of higher consciousness.
 
Being fully present as your authentic self in the mourning process means transcending the boundary between the human experience and the dimensions of enlightenment. From the vantage point of grief, you can better understand the earthly plane and the realm of higher consciousness and gain a clearer vision of the path that unifies them.

To heal is to open yourself to the teachings that grief provides. As you become aware of your pain, you uncover your soul. Ascension is not about forsaking your past but integrating your soul’s journey with your human experience into the continuum of existence. Each thread represents a lesson learned, a memory cherished, a love treasured, and a wound healed.
 
Rebirth From Darkness

Grief is a profound act of self-care, self-discovery, and self-actualization, and recognizing that it is not a detour from the path to enlightenment but an integral part of it will give you the strength to endure the painful nature of the journey, just like a mother going through labor.

When approached with intention and reverence, grief is like a birth that requires you to surrender to the rhythm of your emotional body and waves of emotional pains with patience and acceptance. During this process, both your humanity and spirituality are born again, renewed. There is pain, but there is also joy as we are reborn from the darkness of grief.

Final Thoughts…

Grief, an intricate thread woven into the fabric of human experience, is often misunderstood and overlooked but is an essential stitch linking the human experience with the soul’s journey.
 
As we integrate life's losses with joys, we untangle the threads of limiting beliefs, emotional blockages, and spiritual tethers. Weaving mourning into the fabric of our lives incorporates the lessons of pleasure, pain, loss, and actualization into our experience. With every thread of grief, we knit a ladder, allowing us to climb out of the darkness, renewed, ascending to the light. 

In Love and Truth,
Lori Lines

By Lori Lines

Your voice, tender and inviting,
In matters of love, clichés are known, no denying.
Yet here, a novelty, a fervor,
I can't set aside,
After that wave engulfed me, turning the tide,

After the struggle to emerge, to breathe,
In the calm that followed, I did perceive,
My own reflection, like an island, so clear,
In the boundless water, my solitude drew near.
With the next wave's embrace,
I understood, Regrets.

Though a subsequent wave may have me misunderstood,
For am I concussed or in self-deceit, I've stood?
I find no reason to rue the past's bitter lore,
No room for regrets now, or evermore.

What weighs so heavy, you cannot foresee,
A future to redeem, a heart set free,
Settle it today, release the binding chain,
Freedom to embrace, not from but to gain.

In this moment, regret should find no place,
For gravity draws two souls to embrace,
From distant corners, they converge, and unite,
In the cosmic depths, their stars ignite.

No regrets linger, no burden to bear,
Every cell alive, a thrill in the air,
An anticipation, yet undefined,
The purpose unknown, the path unlined.

Do you sense it too, this stirring inside,
​A journey unfolding, where hearts collide?

© Lori Lines, 2015

Dark Night of the Soul Poem

By Lori Lines

​In a world where opinions and beliefs shape our reality, a profound message from my own Higher Self has illuminated my path: "The only 'opinion' one needs is that anything is possible. Otherwise, your opinion reflects your limiting beliefs." This revelation has ignited a spark within me, propelling me to explore the transformative power of embracing limitless possibilities - on a deeper level. The essence of this message is both profound and liberating – it's a reminder that by believing in the boundless potential of life, we can shed our limiting beliefs and step into a reality brimming with opportunities. I'd like to share my journey of breaking free from constraints, cultivating a mindset that has the potential to reshape our lives, fostering a unique ambition that's a springboard for deeper self-expression, and understanding how our beliefs evolve as we journey into higher dimensional realities.


Breaking the Chains of Limiting Beliefs

I've often found myself confined by the chains of limiting beliefs, shaped by past experiences and societal expectations. These beliefs, though invisible, hold the power to stifle growth and hinder potential. However, as my Higher Self gently reminded me, believing that "anything is possible" is akin to unlocking those chains and setting myself free. It's an invitation to explore uncharted territories, unearth hidden talents, and rise above challenges that once seemed insurmountable.  Of course, I thought I've always believed 'anything is possible,' but when my Higher Self said, "...your opinion reflects your limiting beliefs," ...that hit home!

The Power of Perception

Our perceptions are the lenses through which we view the world. With the belief in limitless possibilities, my perspective has undergone a remarkable transformation. Challenges no longer feel as insurmountable; they've become stepping stones to personal growth. Failures, once disheartening, have morphed into invaluable lessons. This change in perception empowers me to embrace life with higher states of optimism and resilience, reshaping my reality one thought at a time.

Cultivating Resilience

Life's unpredictability has thrown its fair share of curveballs my way. Yet, armed with the belief that "anything is possible," I've developed a stronger resilience to navigate these twists and turns. Instead of succumbing to setbacks, I've learned to adapt, learn, and persevere. This newfound resilience not only propels me forward but also inspires those around me, a living testament to the power of embracing life's uncertainties.

Fueling Ambition: A Springboard for Self-Expression

Ambition, in the light of limitless possibilities, takes on a profound new meaning. It's not about chasing anything, it's about using aspirations as a springboard for my spirit to expand deeper and wider into full self-expression. It's about aligning my goals with my truest essence, seeking growth and fulfillment in a way that resonates with the core of who I am.

This unique ambition propels me to explore avenues that align with my passions, values, and inner purpose. It encourages me to be authentic in my pursuits, to engage with projects that contribute positively to the world, and to challenge myself to evolve beyond self-imposed boundaries cased by limiting beliefs. This ambition resides in my core and serves as a guiding light, illuminating a path that's not solely driven by external validation, but by an internal calling to fully express my unique gifts and talents.

Harmonizing with Higher Dimensional Realities

As my journey of self-discovery continues, I've come to realize that our beliefs and opinions are not static. They evolve as we step in to higher dimensional realities and expanded states of consciousness. In these elevated realms of existence, our expanded beliefs naturally coincide with the vibrational frequencies of these dimensions. Our opinions become softer and more aligned with the harmonious flow of this new reality. We embrace unity, interconnectedness, and a deeper understanding of our interconnected roles within the cosmic mosaic.

Invitation to Explore

I don't expect everyone to understand what I'm saying here, but I invite you to reach within and to take what the Higher Self is offering and see if you can apply it to you. You may gain some insights that profoundly change your life. Embrace the belief in limitless possibilities, break free from the confines of limiting beliefs, and let your ambitions be the channel through which your spirit expands into its most authentic self-expression. As we journey to higher dimensional realities, may our beliefs harmonize with the profound wisdom of these realms, guiding us to a more enlightened and interconnected existence.

My Final Thoughts....

My journey of self-discovery, ignited by the wisdom of my own Higher Self, has brought me to a profound truth: "The only 'opinion' one needs is that anything is possible." This realization is in the process of shattering the constraints of limiting beliefs, opening the door to personal growth, resilience, ambition, and self-transformation. As I embrace that my reality is sculpted by my beliefs, I embark on a path where limitless possibilities reign supreme. It's an invitation I extend to each of you – to break free from the confines of your own limiting beliefs and step into a world where the potential for fulfillment and achievement knows no bounds. And in this journey, may our ambitions be the channel through which our spirits expand deeper and wider into our most authentic self-expression. As we journey through higher dimensional realities, let our beliefs harmonize with the profound wisdom of these realms, guiding us in to being a more enlightened and interconnected existence.

Take this invitation to heart, and you might just discover the transformative power of believing in the boundless potential that resides within you, sans the beliefs that hold you back..

Thank you for reading this far. I appreciate the ability to share with you. And, if you are one who doesn't know what your limiting beliefs are, don't worry. I can help you with that. You may want to make a higher-self coaching appointment with me and we can discuss it.

In love and truth,
Lori Lines

By Lori Lines

As we have recently explored, psychotherapy can play a preparatory role for some on the path to ascension. By helping heighten mental and emotional awareness and facilitate healing emotional wounds and trauma, psychotherapy can help an individual evolve, but only in the context of the ego and self.  As we journey toward higher consciousness, there is a greater need and a capacity for peace, love, and unity, causing psychotherapy’s limitations to become increasingly evident. 

In an ever-changing world, relying on old tools to solve new problems is akin to trying to light up the night sky with a flickering candle. Only by letting go of the outdated can we truly embrace the transformative flow of progress and unlock the boundless potential of our expanding consciousness.

Steppingstone or Sisyphus’ Boulder?
Some say that Sisyphus kept pushing the boulder up the mountain because after cheating death twice, he was foolish enough to believe he would one day get the stone to the top. While psychotherapy can serve as a valuable steppingstone on the path of self-discovery, self-awareness, self-exploration, and self-realization, the limitations of ego-based healing become increasingly burdensome as we detach from the 3rd Density, transcend the ego, merge with the Collective, and embrace universal love. Psychotherapy is only useful within the 3D paradigm. This is how a stepping stone becomes a boulder of a burden. But how are we to know when this shift occurs?

The Awakening of Evolution
Evolution, awakening, and ascension are not discrete moments in time. They do not begin where the other ends in an assessable way. The path of ascension is like the dawn of day, from light almost imperceptible to a fully illuminated sky. The transition involves gradually awakening to the interconnectedness of all beings and realizing the fallacies of separateness. As individuals begin to perceive the state of being beyond individual concerns, egoic needs, and personal gains, they will find the self-focused nature of traditional psychotherapy inadequate to answer their questions and establish the fundamentals of ascension. 

Fundamentals of Ascension
Ascension requires specific catalysts of consciousness. We cannot force these upon ourselves and surely not upon others. These are a set of higher desires, urges, mental, emotional, and spiritual realizations, and explorations that keep us moving along the path of ascension. These catalysts include,

Shadow Healing & Soul Integration: This occurs once an individual releases who they are not, recovers lost parts of who they are, and integrates the healed pieces of their personhood. At this point, psychotherapy may still be helpful.

Seeking Transcendence: This is often characterized by a desire to transcend the limits of the ego and the fallacies and low vibrations that the ego-driven 3rd Dimension perpetuates. This is when individuals usually begin to supplement psychotherapy constructs with more high vibrational modalities and concepts.

Expanding Consciousness & Yearning for Unity: In this state, the individual is seeking a deeper connection with their heart, their soul, and the universe. One understands that they are part of something greater than themselves, and the desire to understand what that “something greater” is grows. Psychotherapy is discordant with this frequency and can, in fact, delay or obstruct evolution.
 
Discovering Oneness with the Collective: The realization of the interconnectedness of all existence is dawning. The importance of service to others is underscored, and an individual’s capacity for love, peace, and unity becomes increasingly expansive. Only collective-oriented practices such as meditation, loving-kindness practices, QHHT, and shamanic journeys are pertinent to the ascending soul’s journey. Psychotherapy is now rendered obsolete.

Embracing the Flow of Transcendence
The path to awakening is a natural and gradual process, much like transitioning from psychotherapy to more 5th Dimensional tools and constructs. Neither can be forced, only embraced as a journey of receptivity, trust, self-compassion, patience, and love for the Collective. Each individual’s journey is unique, and there is no formulaic response or fixed timeline one must follow to reach the higher consciousness of the 5th Density. But we must surrender to the transcendental shifts and vibrational changes leading us to the Age of Ascension.

Surrender requires letting go of limiting beliefs, ego-driven patterns, and attachments to past practices and principles. In contrast to how it may sound, surrendering is not easy, at least not initially. One may struggle and find the act of allowing challenging, but rest assured, it can pave the way to an expansive existence of greater ease, peace, love, and unity.

New Reality of Higher Consciousness
There is no one-path-leads-all approach to transitioning from traditional psychotherapy to practices that cultivate higher consciousness, nor is there a charted path from 3D paradigms to 5D principles. Each baby step, each stumble, and each Estride adds a hue to the sunrise of awakening. 

We co-create the colorful journey with the Universe and the Collective until we have filled our consciousness with light and gentle strokes of love, unity, and peace, painting our reality with brushstrokes of higher intention and purpose. This is the moment to behold as the landscape of the New Earth comes alive!

In Love and Truth,
Lori Lines

By Lori Lines

5th-dimensional reality refers to a state of spiritual transcendence beyond the physical world. It is the next step in our consciousness trajectory after the 4th dimension, where we experience a spiritual ascension process. As we awaken to our true selves and undergo self-realization, we begin to move toward becoming 5th-dimensional beings. The third dimension, which is the current reality of life on Earth, is limited by time and space. However, in the fifth dimension, we humans become multidimensional beings with access to higher dimensions.


What Is 5th-Dimensional Reality? It is the plane of consciousness where our spiritual essence and physical manifestation coexist. It resonates at a higher frequency than the 3rd dimension, where we are currently experiencing reality. In the 3rd dimension, we have distorted our reality through limiting beliefs and societal conditioning. However, in the fifth dimension, we humans become multidimensional beings with access to higher dimensions. Our consciousness identifies with love and mindfulness, living a good intentional life.


Comprehending the 5th dimension is a challenge for many people, as it requires a shift in perspective from our three-dimensional reality. However, those who have experienced the 5th-dimensional perspective describe it as a state of ease and bliss, where everything is interconnected and time is perceived differently. To understand this dimension, it's important to comprehend your brain as an observer of reality rather than the creator of it. The upper 4th dimension also plays a role in experiencing your reality by providing an opportunity to enjoy sights, smells, tastes, and sounds that are beyond our usual perception. Science talks about various dimensions that exist beyond our limited understanding and observation in space.


Science talks about various dimensions that exist beyond our limited understanding and observation in space. The fifth dimension is one of them. It is not a physical place, but rather an existence of a 5th-dimensional ability to perceive the first four dimensions of time and space. Our brain cannot comprehend the idea of space-time existing without the mind, but with 5th-dimensional reality, it becomes possible to get things done in a way that we cannot with our current abilities. Anything that we can imagine becomes possible because the fifth dimension allows us to transcend beyond what we know and perceive in our current reality.


The concept of 5th-dimensional reality refers to the idea that we, as conscious and evolving beings, are capable of reaching a higher state of awareness beyond what we currently experience on Mother Earth's planet. Our awareness is not limited to just one plane or dimension but rather consists of ten layers or frequencies. While other theories suggest different numbers, it is generally agreed that the 5th dimension allows for a greater capacity for consciousness and understanding. String theory proposes that these dimensions are intertwined and connected in ways we cannot yet fully comprehend.


5th-dimensional reality is a state of being that exists beyond our current understanding of the physical universe. It is a realm where simultaneous knowledge and divine consciousness coexist, allowing our evolving consciousness to expand beyond the limitations of three-dimensional space and time. The fifth dimension is said to contain the fourth and fifth layers, which are not separate from each other but overlap and interblend in ways that are difficult for us as three-dimensional beings to comprehend. In this superconscious area, we have access to knowledge insight, and intuition that goes far beyond what we can perceive with our physical senses. String theory proposes that these dimensions are intertwined and connected in ways we cannot yet fully comprehend, suggesting that our picture of reality may be incomplete.


The fifth dimension is a level of reality that goes beyond our three-dimensional world. It is a higher plane of existence where things are seen from a different perspective. In this dimension, the consciousness aspect is more pronounced, and it gives us a better understanding of ourselves and the world around us. Perception plays a crucial role in the fifth dimension because it allows us to see beyond what we can perceive with our physical senses. Many people wonder what dimension they are in, but the answer lies in their level of awareness and their ability to connect with their divine consciousness. Working with dimensions can help us better understand how the outer world works and how we can make a fortune in our lives by tapping into future lives or people's past lives. It also enables us to read people's energies and understand what kind of order needs to be put into place for them to thrive.


The universe we live in is often thought of as being made up of three dimensions: width, height, and depth. However, there are theories that suggest that there may be more dimensions beyond these three. The 3rd-dimensional matrix we exist in is commonly known as the space north-south, the dimension past-future. While it's easy to think of reality as existing in just one dimension, in truth there are many dimensions at play. One way to visualize this is by imagining a doughnut; while it appears to be a simple object with one dimension, there are actually many different dimensions at play within it.


What Is 5th-Dimensional Reality? It is a topic that reminds 5th-dimensional beings of their true nature and purpose. The concept of 5th-dimensional reality aims to elevate our consciousness and move beyond the limitations of reality survivalism. The fifth dimension is a plane of existence that transcends the physical realm, where we can ascend human consciousness and expand our understanding of our existence. Things on this planet are not limited to the proven physical reality that we see using people and things; there is much more to explore within ourselves through inner work and connecting with the light. The only way to experience this coming realization is by understanding that if people's things are limited to the 3rd dimension of reality, then there's much more beyond it. This higher plane of existence offers limitless potential for growth and spiritual evolution for dimensional beings like us.


5th-dimensional reality is a perceived universe that encompasses the spirit and 5d self, pointing one specific direction towards growth and spiritual evolution. It expands beyond the defined 3rd dimension of reality, offering an experienced depth beyond physicality. Unlike the directions of length and width in 3D, 5D is defined by quality and meaning through points that exist simultaneously.

In love and truth,
Lori Lines

​

By Lori Lines

Attachment is quite the spiritual homonym! At first pass, attachment denotes a bond or connection. Attachment can mean a loving bond, a toxic bond, or a parasitic entity. It is clear that not all “attachment” is created equal and can represent a set of juxtaposed dynamics.
 
Healthy Attachments
A healthy attachment is based on autonomy, accountability, and individuality. These bonds honor our universal need and desire for community and connection. Whether with friends, family, or romantic partners, these connections inspire and support us along the path of self-realization and actualization. They are essential components of living a happy, healthy, well-adjusted existence.
 
These relationships form a firm foundation from which we depart to explore the world, cultivate our personhood, and pursue our purpose. We return from time to time, whether daily or annually, to renew our spirits, commune lovingly, and seek solace.

We don’t feel tied down by dutifulness or indebtedness, nor do we feel the push to earn the love and support these connections offer. Healthy attachments ebb and flow naturally with time, picking up or ending along a free-flowing continuum.

Unhealthy Attachments
An unhealthy attachment is based on codependence, poor boundaries, and fear. These attachments detract from our autonomy, accountability, and spiritual and emotional well-being. Whether with family, friends, or romantic partners, these connections serve as obstacles along the path of self-realization. They are detrimental to a well-adjusted, healthy existence.

These relationships hinder us from exploring the world, nurturing our personhood, and pursuing our higher purpose because we are afraid to relax our grasp as we desperately cling to them. There is a deep-seated panic that if we depart from them, we will be abandoned and alone, without solace in the world.

Unhealthy attachments keep us locked in a vicious cycle of false hope, anxiety, overthinking, and despair. These attachments make us feel tied down and trapped by a false sense of duty and indebtedness to the individual, belief, or circumstances they cord us to. We feel the constant ache and sometimes agony of having to earn our position in said dynamic, no matter how uncomfortable and deleterious.

Low Vibrational Attachments
Entities or low-vibrational attachments can happen to almost anyone, though they often seek out those with porous auras and weakened energy fields. This is often the result of trauma, low-vibrational thoughts, intentions, or behaviors.
 
Thoughts, intentions, and behaviors profoundly affect our vibration. Moving through life with a low or negative resonance will attract people, circumstances, and entities that resonate at similar, negative frequencies. Mental, emotional, and spiritual states like jealousy, fear, alcoholism, self-victimization, or ego-masking will attract circumstances or people that perpetuate jealousy, anxiety, addiction, and situations that trigger the victim’s complex and ego-defenses, respectively.

When we deny these maladaptive, low-frequency aspects of ourselves, we lack awareness of our shadow self and the entities that attach themselves to it. This causes a vicious cycle wherein the shadow self feeds the entities, and the entities fuel the shadow self. Thereby contributing to a state of stagnation where one is trapped in a vicious cycle of anxiety, denial, and despair.

Practicing Non-Attachment
Identifying who and what to release is relatively simple. This doesn’t mean it is easy; When we closely identify with attachments, it can be hard to recognize which ones we must remove. It all begins with being intuitively aware of when, where, and with whom we feel poorly and when, where, and with whom we feel genuinely fulfilled.
 
Recognizing What to Release
Some hallmarks of unhealthy attachments and low-vibrational entities that need to be released include

Assigning an exaggerated sense of admiration or dependency to someone or something
Emotional dysregulation, such as angry, tearful, or panicky outbursts
Experiencing stagnation and frequently encountering “obstacles” in life
Feeling triggered to react, lacking the awareness to respond
Overthinking others’ motives, intentions, and opinions
Viewing others with jealousy, unreasonable distrust, and envy
Painful or agonizing “needs” for someone or something
Feeling incomplete or chronically unfulfilled
Unwillingness or inability to take accountability for emotions or outcomes

Obstacles to Non-attachment
The primary obstacles to releasing negative attachments are the fear of disconnection and the inability to define the self without the attachment. One must establish healthy connections and rediscover their personhood and self-worth to counteract these fears.
 
While human-to-human attachment is necessary, every earthly bond is vulnerable to human fallibility and the temporary nature of the physical. The only connection that can empower us to cut ties with an unhealthy one is one to the Divine. By forming a conscious bond with the Universal Divine's unconditional love, harmony, unity, and peace, we no longer feel the numbness, emptiness, directionless, purposelessness of disconnection. We can better see unhealthy, unnatural attachments' limitations and deleterious effects.

Connection to an existence born of higher consciousness can also foster a more profound sense of unconditional love for the self, unity with the shadow self, and harmony across the physical, mental, emotional, and spiritual bodies. This eliminates the need for unhealthy attachments and shields us against the draining force of low-vibrational entities. In this way, we can redefine our personhood as balanced, peaceful, fulfilled, and whole unto ourselves. 

Achieving Non-Attachment
When we first begin the process of detaching, we may experience waves of fear, despair, aimlessness, or even rage and resentment, making the process a challenge to navigate. It is essential to frequently reorient oneself to the reason for detaching, be it greater happiness, health, or peace.
 
Another essential practice is embracing the present to avoid generalizing, catastrophizing, and panic-attaching. Whether through meditation, mindfulness, or grounding, remaining in the Now prevents us from projecting ourselves into the anxious “what ifs” of the future or the despairing “should haves” of the past.
 
Remaining mindful of the present also creates an objective space to fact-check limiting beliefs, negative thoughts, and emotional reactions; By contradicting these negative ruminations, we prevent ourselves from clinging to unhealthy attachments or opening ourselves to entities.
 
By taking responsibility for our reactions and reconditioning ourselves to respond mindfully instead, we begin to appreciate our own accountability for our emotions, experiences, and outcome, cultivating self-mastery and, in turn, independence, empowerment, and self-worth.

Living & Loving with Non-Attachment
Living a life of non-attachment may seem scary to those who aren’t familiar with the concept. Ultimately, you can better love others and yourself when you establish healthy boundaries and allow everyone to become, achieve, and awaken what they are destined to.

Why Let Go
When you live a life ensnared with cording, you inhibit your ability to grow, change, and manifest because a life of attachment is a tethered, limiting existence. By letting go, you achieve two things that may seem counterintuitive. You become the sovereign authority over your life, and you surrender to the power of the universe. While seemingly opposed, surrender and personal sovereignty go hand in hand because they both lead to freedom. To be the authority over your outcomes means you are free to manifest the experience you need and desire. To surrender to the universe is to be free from the need to control people, circumstances, or outcomes because you trust that when you are in alignment, everything will work towards your greatest good and highest purpose.

The Art of Surrender
Surrender means fully embracing the present, accepting your powerlessness in the unrealized future, and releasing the unchangeable past.  The Now is where you find stillness, peace, and immeasurable power! With that peace and power, the possibilities are as expansive as the bliss. There is no fear, no lack, no pain, and no attachment because we are one with ourselves and the Divine. No attachment is needed when we are already complete.
​
“The root of all suffering is attachment.”
The Buddha

In love and truth,
Lori Lines

By Lori Lines
​
The Inescapable Call of Shadow Work:
Exploring the Necessity of Shadow Integration

Who wants to walk in the shadows when you can bask in the sun? That is how some people view shadow work. It doesn’t help their perception that they associate shadow work with encountering bad, ugly, shameful aspects of themselves. When, in fact, the shadow self doesn’t have to be the unsightly, unwanted pieces of self that one would rather forget, if we willingly commit to the shadow integration process. With a healthy approach to shadow work, the shadow is better understood as parts of oneself that become recessed and hidden from our conscious experience. Because to truly bask in the sun means being fully exposed!
 
Why We Need Shadow Work
We journey from lifetime to lifetime to ascend to the 4th and 5th levels of consciousness. This is done by consciously choosing the path of spiritual growth to achieve higher awareness, consciousness, and vibration, along with more profound compassion and unconditional love for the self and others.
 
This requires we release limiting beliefs and emotional wounds, relinquish the victim role, respond to our triggers with healing instead of reacting, and move through the world with authenticity and personal integrity. This is all made possible through reconciliation with the shadow self, making it an integral part of the journey of ascension.

Only through acknowledging, accepting, and embracing the shadow self can we rediscover self-love, higher awareness, total presence in the present, and oneness with the collective and the Divine that are the stepping stones to ascension.
 
Oneness Through Integration
Oneness with the collective and the Universe starts with oneness within. Because if we are fragmented within ourselves, how can we resonate with the unity and harmony of ascension? When we have not reconciled with the shadow self, we view ourselves as a disjointed assembly of good and evil, shadow and light, loveable and unlovable, and so on. This holds us at odds with ourselves.
 
Once you begin the process of soul integration, you will realize that you are whole, lovable, and Divine in yourself. Only then can one stop judging people based on one’s own measure of good and evil or worthy and unworthy and start seeing others as whole, lovable, Divine beings. 

Shadow work is the process by which we overcome the conditioned perspective of good and bad, better and worse, us and them, and the like. As the soul integrates, so too does the collective, making shadow work an essential toll station on the road to ascension.

Unavoidable By Design
To those who ask, why can't I be happy and high-vibing without doing shadow work? One might say, “Just try and see!” You see, by Divine design, shadow work is an inescapable process. Of course, one can put it off and avoid it, but this would lead to a stagnant, painful life during which one would encounter the same heartaches, failures, losses, and wounds in perpetuity, never learning but always hurting.
 
The shadow will keep restlessly stirring, contributing to dysfunction, cultivating crises, and reacting instead of responding to triggers, which often only worsen things. One way or another, the shadow self is determined to make itself known and be acknowledged. It will continue to rise to the surface until it is integrated and healed in preparation for ascension.
 
Not until we acknowledge, accept, love, heal, and integrate the shadow self can we be authentically “happy and high-vibing.” Until then, one is destined to keep going in circles, making the same mistakes in different contexts, and meeting the same person in different personifications.
 
Therefore, shadow work may be avoidable, but it is inherently inescapable. To ascend, we must be complete, view others as whole, and achieve unity with the collective. This can only be accomplished when we stop running and commit to becoming integrated again. Because this isn’t a new state of being for you, it is a return to how your soul has been and will be for eternity.
 
Ascension Begins Where Polarity Ends
We’re conditioned from the beginning to exist in a polarized place, and we need to move out of this to integration to achieve ascension. In the spaces between you and them, shadow and light, enlightened and unenlightened, negativity such as limiting beliefs, egoic masks, derision, and “otherness” fester. Not until we understand and manifest the continuity of energy, soul, and love between everyone and everything can we elevate to a 5th-dimensional consciousness.

In the same way that avoiding shadow work is a self-perpetuating vicious cycle, soul integration begins a self-propelling process of increasing vibrations as you release who you are not and rise toward who you truly are. Understand that shadow work is not a deviation or a delay along the journey of ascension but a stepping stone. Just as soul integration elevates your consciousness and raises your vibration, reunifying with the collective is the natural progression of shadow work and another step up on the ascent toward enlightenment.
​ 
Final Thoughts…
Shadow work will always seem daunting, perhaps unachievable, when we look at it from a 3rd-dimensional consciousness projecting itself into the 5D. Instead, try to look at shadow work with a 5th-dimensional consciousness looking back at themselves in the 3D (as best you can).  From this higher vantage point, shadow work seems like such a small effort for such an expansive state of being. What would you do to experience the greatest joy, freedom, and love you have ever known?
​
“The awakening is the purpose. The awakening of the fact that, in essence, we are light, we are love...”  - Dolores Cannon

In love and truth,
​Lori Lines

By Lori Lines

Self-realization, the fully realized self, self-actualization; Just the vibrational frequency of these words has an energetic charge! Many of us are under the impression that we should strive toward self-realization, but what does it really mean? How do we achieve it? And what is the fully realized self capable of?

Think of someone you know whose mood swings between disingenuous, cheerful bravado and mopey apathy. They become helpless and hopeless at the sign of minor obstacles, causing them to move through life like a rudderless ship tossed by the storm; This is what a total lack of self-realization looks like. This is the fully unrealized self.

Next, visualize yourself feeling empowered, peaceful, and present. Motivated by life’s obstacles, eager to problem solve, challenge your aptitudes, and learn new skills. You feel untethered, courageous, and excited about what life offers; This is a glimpse at your fully realized self. Radiant, emboldened, and aligned.
 
Who is the Fully Realized Self?
Countless definitions and criteria have been used to conceptualize a fully realized being. All the descriptions share two principles, wholeness and freedom. Actualized individuals successfully integrate their shadow and their light. They view themselves as whole and complete; no aspects of their personhood are relegated to the shadows out of fear, shame, or self-denial.
 
As complete beings, they are detached from the temporaneous aspects of the physical world, like material wealth or lack, accomplishments, or failures. They do not attach themselves through codependent relations nor burden themselves with the stress or anxiety they have been conditioned to identify with.
 
This is possible because when one is complete unto themselves, they do not need to identify with or attach themselves to other people, circumstances, or things in search of a shallow, fleeting sense of fulfillment and completion.

To be fully realized is to align with the infinite nature of Spirit, the unconditional love of the Divine, and the boundless potential of being. The fully realized individual is unburdened, unbothered, and unlimited!

How Do We Achieve Self-Realization?
The five fundamental precepts of the fully realized self are

Awareness
Authenticity
Acceptance
Amity
Authority

To have awareness is to be in control of one’s thoughts. This doesn’t suggest one should have a stranglehold on their thoughts. Instead, it is a healthy stream of consciousness uncluttered by negative ruminations or nervous chatter. An individual who is aware is present and clear-headed yet inspired and creative. They allow their thoughts to flow but can quickly identify and release distractions. 

Living authentically begins with awareness. It is essential to know who you are before you can accept yourself in totality. Once self-acceptance is achieved, integrity is naturally cultivated; knowing who you are gives you an innate understanding of who you are not. The actualized being lives a life that exemplifies their integrity, and their personal truth leads them.

Having accepted their truth and who they are, the fully realized individual possesses a wealth of self-love. A healthy sense of self-love dictates awareness of and alignment with Universal love and Divine love. This, in turn, fosters a sense of equality with others and love for all members of the collective.

Authority is synonymous with accountability. Actualized people hold themselves accountable for their actions and outcomes, confidently exercising their sovereign will and personal freedom. To be fully realized means abandoning the “blame game” and instead, from the depths of self-knowledge, finding solutions that speak to one’s aptitudes and strengths.

Acceptance grows from the fertile foundation of awareness, authenticity, amity, and authority. Absent anxious mental chatter, ego defenses, animosity, negativity, and limiting beliefs, there is no place for avoidance, denial, or unhealthy coping; the only reasonable path is acceptance and the peace, understanding, and surrender that follows.
 
Why Would One Seek Fully Realization?
To be clear, the journey of the self-actualized being is not absent of challenges, obstacles, strife, or discomfort. The fully realized experience is absent suffering in that suffering often results from identifying with a temporary circumstance outside of oneself or the temporality of pain within oneself. Because full realization often goes hand in hand with nonattachment, the potential for suffering is minimal.

The actualized being often lives a life of peace and relative ease as they have found acceptance. They no longer resist change or resent their circumstances. Instead, the realized individual seeks wisdom, solutions, and opportunities, flowing with the current as opposed to swimming against it. They know that if one path isn’t working, they are not being victimized or punished but redirected and repositioned toward their true, intended path.

Subsequently, one who is fully realized lives a life of hope and positivity, not toxic, feigned positivity, but overarching contentment fostered by a higher perspective and nonattachment to life’s trials and impermanent worries and concerns. The fully realized being, by definition, cannot be, and will not consent to victimization and oppression! If they are displeased with their circumstances, they know they possess the empowerment and confidence to accept, change or leave the undesirable conditions.

Final Thoughts - The Ultimate “Life Hack”
Hacks and shortcuts seem to be de rigor today, but unlike most clickbait, achieving self-realization is genuinely the most efficient strategy for living an efficient, successful life! By truly knowing who you are, you better understand what you need and want. Moreover, by fully accepting and knowing your strengths and weaknesses, you can plot your unique and most effective path to achieve and manifest your goals and intentions.
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To achieve full self-realization is like having wings. You gain a higher perspective and greater proximity to the wisdom, love, and peace of the Divine, rising above the noise and negativity of the matrix so that you may soar through life basking in the sun-like glow of peace, joy, and prosperity.  

In love and truth,
Lori Lines

By Lori Lines

As we move into a new Era, we (most of the collective) have entered the fourth dimension, which marks a necessary quantum leap for humanity. It is time for us to take a quantum leap in our consciousness and embrace the fourth dimensional reality. This requires us to gain a fifth dimensional understanding that invites light into our lives. We must transition from the third dimensional Piscean world to the edges of a whole new world.

For centuries, we have been living in a world having three dimensions - length, width, and height. However, the theory says space has three spacial dimensions and one dimension of time - the fourth dimension. The four-dimensional universe is a concept that paints general relativity, which explains gravity as a curvature of space-time.

As we have entered the fourth dimension, the transition phase of our evolution has begun. Our reality is no longer limited to the fluctuating third-dimensional patterns and creations that we have been accustomed to. Now, we can operate in three dimensions while expanding our awareness to include the fourth dimension.

This expansion means that our dimensional patterns will fluctuate, and it will involve awareness of multi-dimensional space and its various kinds. Choice is now available to change how we perceive space and dimensional space.

By allowing our subconscious mind to come to the fore, we are able to tap into the consciousness of the fourth dimension, which changes our awareness and consciousness in the third dimension plane.

It is important to recognize that awareness travels and passes through different states, which can take some time and patience as this transition occurs within. This means that our awareness states affect not only our mind but also our intellect, our emotions, and how we experience events in our lives.

As we progress through dimensions towards the seventh dimension and beyond into the astral plane, changes in flow become more apparent. Opening to learning these new concepts involves a choice to change how we perceive space and dimensional space.

This phase of our evolution is a concept that highlights the need for a strong third dimension in order to see the vast space containing the physical universe. As three-dimensional beings, we are confined to experiencing reality within three dimensional space, but by tapping into pure inner space and superconsciousness, we have the potential to expand our dimensional capacity.

This allows our evolving consciousness to transcend higher dimensions and alter our perception of reality beyond physical earth embodiments. Learning involves the understanding we have a choice to change how we perceive space and dimensional space by visualizing ourselves in different picture layers and following subtle directions from our superconsciousness.

By doing so, we can begin to break down the boundaries of perception that hold us back from experiencing higher dimensions where events occur beyond the limitations of our body and physical realm.

In other words, if you are not already experiencing this, you will begin to experience your other lives because your awareness is bleeding into the other dimensions where you reside. You may be doing a mundane task when, all of a sudden, your awareness is diverted to a life you are experiencing on another dimension from the current timeline. It may appear like a daydream but the FEELING will be more pronounced as you experience it.

How to navigate this? Get MINDFUL. Meditate. Practice PRESENCE. That way, you will not feel as if you are losing your mind. Know it's just a new state of being and your body is attempting to acclimate to this new way of perceiving reality.
It's OK! It's why we are HERE! To ground and to bring in New Earth.

In love and truth,
​Lori Lines

By Lori Lines

To know if you are living in the 3rd dimension, it's essential to understand that there's a 4 and 5D reality. The 5th dimension of awareness is where things like unconditional love, compassion, and oneness exist. In contrast, the dimension 4D reality is where time and space become more fluid with the understanding we create our reality. In addition, I see the 4th dimension as a space of transitional choice. The 3rd dimension of consciousness is where most people exist, but as one elevates their consciousness, they move towards the fifth dimension of awareness. This shift happens when the soul takes over instead of being ruled by the material world of body/feelings, judgment, rules, etc…


To know if you are living in the third dimension, you need to understand what third-dimensional consciousness is. It's a state of being where we are only aware of our physical reality and the limitations that come with it. However, as we evolve, we start experiencing multiple dimensions and become more aware of our thoughts and emotions. The fifth dimension is the next step in this evolution, where we operate at a higher frequency known as 5th dimension frequency.


To know if you are living in the third dimension, pay attention to your emotions and intellectual theory. The third dimension is dominated by self-created thoughts and feelings, which can entangle your awareness through attachment to people and narratives. In a rapidly changing world, it's easy to get lost in the endless cinema of our thoughts and emotions. However, our nervous system response is an indicator that we are living in the third dimension. As the third dimension gains prominence, we tend to compare ourselves with others and focus on what happens around us rather than our interaction with the world and our inner processes.


Living in the third dimension is an experience that we all go through. It is a reality where our perception is limited to our five senses, and we are bound by the Earth-bound laws of physics. We experience people and events around us, and these experiences shape our understanding of the world. However, it is important to understand that this reality is just one dimension of many. The fourth dimension adds time to the equation, while the fifth dimension involves movement in space-time. Knowing if you are living in the third dimension requires an awareness of your limitations and an understanding that your perception creates consciousness. To work with other dimensions, you must learn the truth about your existence, assist others in their journey toward truth and create concepts that allow for exploration beyond what your senses perceive. Living in higher dimensions allows for a fuller experience of life as it involves a greater understanding of consciousness and its role in shaping our reality.


Living in the 3rd dimension means having a virtuous inner life and a virtuous outer life. It is an important time for humanity as we are on the brink of making the jump to higher dimensions. Earth is one of the last holdouts, but more and more souls are beginning to rise up and join the bandwagon of ascension.

Signs of 3rd-Dimensional Reality
Physical sensations and experiences in the 3rd dimension are some of the most obvious signs that you are in this reality. In the 3rd dimension, we experience a physical body with all its limitations and sensations. We can touch, taste, smell, see, and hear everything around us through our physical senses. We also experience the passing of time as a linear progression from past to present to future.


In this dimension, our physical bodies are subject to gravity and other laws of physics that limit our movements and capabilities. We feel hunger, thirst, pain, pleasure, and all other sensations that come with having a physical form. Moreover, we experience separation from others and feel like individuals with distinct identities. We have ego-driven desires for material possessions, status, and power.


All these experiences are unique to the 3rd dimensional reality which is why it is called the realm of duality or separation consciousness. However, as we evolve spiritually, we can transcend these limitations and access higher dimensions of awareness beyond our physical senses. One of the signs that you are in the 3rd-dimensional reality is having a limited perception of time and space.


In this dimension, time is perceived as linear and limited, with a past, present and future. People tend to live their lives based on schedules and deadlines, feeling rushed or pressured to complete tasks within specific time frames. Likewise, space is perceived as limited, with physical boundaries that cannot be easily crossed. This can lead to feelings of confinement or restriction.


In the 3rd dimension, people are also often limited by their five senses - sight, hearing, touch, taste, and smell - which can only perceive a small fraction of the vast spectrum of energy that exists in the universe. This can limit one's ability to understand or interact with higher dimensions of reality. However, it's important to note that these limitations are not necessarily negative or limiting in themselves; they simply reflect the specific characteristics of this dimension. One of the signs that you are in a 3rd-dimensional reality is the emphasis on duality and separation.


In this dimension, we often see things as black or white, good or bad, right or wrong. This type of thinking can lead to a sense of separation from others and the world around us. We may view ourselves as separate from nature, animals, and even other humans. In a 3rd dimensional reality, we also tend to place a lot of emphasis on material possessions and external factors such as status and power.


This focus on external validation can create a sense of competition and comparison with others. However, as we move towards higher dimensions, we begin to shift away from this dualistic way of thinking. We start to see everything as interconnected and interdependent. We recognize that there is no true separation between ourselves and the world around us.

​By becoming more aware of our thoughts and beliefs about duality and separation, we can begin to shift towards a more holistic perspective that honors the interconnectedness of all things. One of the signs that you are living in a 3rd-dimensional reality is an attachment to material possessions and external validation.


In love and truth,

​Lori Lines

By Lori Lines

In today’s mass media culture, we are often flooded by a current of opinions, reflections, and perspectives. Go on any social media platform right now, and your feed will be awash with the statuses of celebrities, politicians, friends, family, coworkers, and acquaintances far removed, like your brother’s high school girlfriend or someone in your spouse’s softball league; Do you genuinely need their political opinion?
 
Many, if not most, of these opinions or responses could be left unsaid. Still, once they are presented to the masses, they will surely offend someone. And, inevitably, someone’s offense will offend someone else. Then, the original poster may apologize, and either someone will find an issue with the tone of the apology or the motivation to apologize in the first place.

Don’t Take it Personally
People tend to take it personally when they see or hear something offensive. People will say, “that is offensive!” But what they feel is, “you have offended me!” They confuse their personal feelings with the feeling of being personally targeted. When the truth is, it is rarely personal. 

We’ve begun with social media as an example—such as the off-the-cuff quip about a foolish politician. It is easier, at least for some, to take a step back and realize that despite feeling personally offended, the comment was not personal. Yet, what of the family member who reacts to your disinterest in having children by saying, “no family is complete without kids,” or the co-worker who assumes that “you don’t mind filling in for me because it’s not like anyone needs you”? These instances could be a little harder to distance oneself from. However, the family member may be unconsciously voicing their desire for children. Or the co-worker could be envisioning what it would be like if they had no children. 

Be the Observer
To see things as they are, as opposed to how your ego, trauma, or conditioning has framed them, is to question the underlying intention of the offensive behavior, speech, or situation. Depending on your approach, it can be a fascinating exploration, like reflecting on a piece of artwork; Why did the artist use that color, put the brush stroke there, or paint that person or object? In other words, why did that person say those words, use that tone, choose that action, or express those emotions? When you look at an “offense” as something outside of yourself, it is easier to observe it objectively and create distance from it emotionally.
 
When observing the offense instead of internalizing it, you can see beyond the ego mask and witness someone’s wounds and trauma. Take, for instance, the friend that has nothing good to say about your partner, “you shouldn’t trust him,” “he isn’t good for you,” or “he’s going to let you down”; instead of being offended, imagine how she must have been let down by her partners or possibly family or friends, that would cause her to say such disheartening things. With enough consciousness and willingness, you will soon see how offensive behaviors and comments often call for a generous dose of love and compassion!

Rise Above or Go Under
People who cannot override their trauma, ego, or conditioning remain easily offended. When we are easily offended, we get stuck in a vicious cycle of offense after offense until we program ourselves to seek reasons to be offended. Moving through life in a perpetual state of frustration, anger, hurt, disappointment, and angst won’t make unpleasant people, offensive words, or rude behavior any less likely or less objectionable; It will only lower your vibration, pollute your thoughts, and destabilize your emotions.
 
Worse still, people who get stuck in the victim stance end up forfeiting their power and sovereign authority. They identify as victims and view themselves as vulnerable, helpless, and doomed. So, what is the solution? The only way out of this cycle is to look within.

Never Stop Questioning
An impersonal perspective towards being offended helps us see that these offenses are where wounds are, whether they belong to the “offender” or the “offended.” When we witness the pain of others, we can cast the light of love and compassion on them. When we acknowledge our own trauma, we must reclaim our power and accountability. The first step is to ask what is being revealed, what needs to be recognized, and what requires healing.

To question creates possibility; to remain offended is limiting, pulling down your mood, vibration, and perspective until you are trapped in a prison of your own creation. You instantly lift your temperament, raise your vibration, and gain a higher, more objective perspective when you are willing to ask the right questions. Such as how I can show this person or myself more love, embrace forgiveness, and find the acceptance to move on.

The Most Important Questions
Ask yourself what this world would look like if nothing offended anyone. People who were intentionally distasteful or rude would get no response to fuel their behavior and instead be forced to examine their actions. Everyone else would enjoy a world of conscious thought, healing discourse, harmony, and compassion.
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Of course, each of us must do our part to create a world of love, unity, and peace. It begins the next time you feel offended; ask yourself a crucial question, how can you make the world a better place by choosing to see the world as a better place?

In love and truth,
Lori Lines