Navigating the Subconscious Mind

By Lori Lines

In Quantum Healing Hypnosis Technique (QHHT), there is a common misconception that achieving profound results requires entering a catatonic state, detached from consciousness. This misunderstanding often stems from the belief that one must eliminate the ego. However, the key lies not in eradicating the ego but in gently quieting the constant chatter of the thinking mind, allowing the dreamy, intuitive side to take center stage during meditation or hypnosis.


Understanding the Ego
Our ego is not an enemy but a vital part of our cognitive functioning. The cerebral thinking part of us analyzes, questions, and interrupts. Instead of attempting to eliminate it, the goal is to encourage the thinking mind to gracefully step back, creating space for a more intuitive, dreamy side to emerge.


Remaining Conscious
One of the prevalent fears associated with QHHT sessions is the apprehension of losing consciousness. Releasing the ego does not equate to losing awareness; instead, it involves temporarily setting aside the cerebral thinking part of the mind. Many individuals undergoing QHHT sessions are still awake and conscious, yet they have successfully muted the intrusive thoughts that often hinder the exploration of more profound, etheric, or "psychic" perceptions.


Building Trust in the Process
Those who struggle to trust themselves may find it challenging to fully embrace the QHHT process. Trust is integral to the success of these sessions, and often, the lack of trust is rooted in fear of losing consciousness or skepticism about the process itself. It's important to recognize that releasing the ego is not synonymous with losing control; it is about creating a conducive environment for exploration and self-discovery.


Practical Steps: Meditation as a Gateway
Meditation is recommended to start the process of quieting the mind. Meditation is a valuable tool for training the mind, allowing you to gradually become comfortable shifting the focus away from analytical thinking. Regular meditation sessions can help you familiarize yourself with the sensation of letting go of the thinking mind, which can be helpful during QHHT sessions.


Patience and Grace in the Journey
Embarking on the QHHT journey requires patience and self-compassion. It's not an overnight transformation for most, and that's perfectly normal. Give yourself the grace to progress at your own pace and understand that each step toward quieting the mind is a significant achievement. The more you practice, the more attuned you become to accessing the dreamy side, where profound insights and perceptions can manifest.


Final Thoughts...
QHHT should not be an exercise in forcefully silencing the ego but creating a harmonious coexistence between the thinking mind and the dreamy side. By understanding that the ego is not an obstacle but a part of the intricate weave of consciousness, you can approach QHHT sessions with confidence, Trust, and a sense of curiosity. Through regular practice, patience, and self-compassion, you can unlock the transformative potential within your subconscious mind.

In love and truth,
Lori Lines