By Lori Lines
In a world inundated with news of wars, setbacks, and an endless stream of doom and gloom, it's easy to become entrapped in a cycle of negativity that permeates our thoughts and emotions. However, the age-old adage, "What we think, believe, and emote creates our reality," invites us to question whether the external chaos truly defines our personal experience of reality. So, I wanted to talk about the concept that our perceptions shape the world we live in and how a conscious shift in mindset can transform how we live our lives. Beyond the Illusion: The bombardment of information from mainstream and alternate news sources often paints a picture of a world steeped in duality — a constant struggle between good and evil, positive and negative. While acknowledging the existence of hardships and challenges faced by others globally, the question arises: does this constitute your immediate reality? The answer may lie in recognizing that our perception of reality is a subjective construct, influenced by our thoughts and beliefs. The Pollyanna Paradox: Some may dismiss the idea of consciously shaping one's reality as mere Pollyanna optimism, a refusal to acknowledge the harsh truths that surround us. However, the essence of this perspective lies in understanding the power of our vibrations — the energetic frequencies emitted by our thoughts and emotions. By choosing to focus on positivity and gratitude in our immediate surroundings, we may elevate our vibrations above the discordant frequencies of negativity, creating a different, more harmonious reality. The Duality Trap: Continuous immersion in news cycles, filled with tales of strife and discord, can contribute to the manifestation of a reality characterized by duality. The constant influx of information can shape our beliefs and emotions, leading to a state of perpetual tension and anxiety. It becomes imperative to question whether such a reality is a result of external circumstances or a product of our own mental and emotional engagement with the world. Loosening our grip on the duality trap may be just what we need to do. Rising Above: To manifest at warp speed, as some believe, requires a deliberate shift in focus. Turning off the news and stepping away from the doom and gloom narratives might seem like a radical step, but it's a crucial one in reclaiming the power to shape our own reality. By disengaging from the fear-inducing information, we create space for a more positive, fulfilling existence as we focus on the present moment in our lives. Life as a Continuous Transformation: The assertion that "we do not die, we only transform into another reality" invites contemplation on the nature of life and death. Fear of death, it seems, is the only catalyst for the experience of it. Embracing the idea that life is a continuous cycle of transformation encourages us to live in the present, unburdened by the anxieties of an uncertain future. Looking Beyond the Illusion While Serving Others Amidst Duality While the concept of shaping our own reality emphasizes personal empowerment, it's crucial to acknowledge the interconnected nature of our existence. As we rise above the illusion of duality, a natural inclination arises to be of service to those still mired in the throes of hardship and negativity. Here are some ways in which we can extend a helping hand to those experiencing the challenges of a dualistic reality if they will allow: Empathy and Compassion: Cultivating empathy and compassion is the first step to being of service. By understanding the struggles of others without judgment, we create a space for genuine connection. This emotional resonance lays the foundation for meaningful support. Active Listening: Often, those trapped in the cycle of duality may yearn for someone to hear their story. Being an active listener, without interjecting judgments or solutions, provides a valuable opportunity for them to express themselves and feel acknowledged. Offering Perspective: While encouraging a shift in perspective, it's essential to do so with sensitivity and respect. Share personal experiences or stories of hope and resilience that may inspire by providing a different outlook on challenging situations. Practical Assistance: Acts of kindness and practical assistance can go a long way in alleviating the burdens of those facing hardships. Whether it's offering a helping hand with daily tasks, providing resources, or volunteering time, these actions contribute to creating a more supportive and compassionate community. Encouraging Mindfulness Practices: Introducing mindfulness practices to individuals entrenched in duality can be transformative. Techniques such as meditation and mindfulness help cultivate inner peace and mental spaciousness, enabling them to navigate challenges with a clearer mindset. Educating on Empowerment: Empowering others with knowledge about the power of thoughts and emotions can be a powerful tool for personal transformation. Share insights on how one's mindset can shape their reality and provide resources for self-improvement and personal development. Creating Support Networks: Establishing or contributing to support networks within communities can foster a sense of belonging and shared responsibility. Collective efforts can amplify the impact of individual acts of service, creating a more robust foundation for positive change. Promoting Acts of Kindness: Encourage a ripple effect of kindness by fostering a culture of giving. Simple acts of kindness, whether big or small, can create a positive momentum that extends far beyond individual interactions, contributing to a more harmonious collective experience. By combining personal empowerment with a commitment to serving others, we create a synergistic approach to navigating the complexities of a dualistic reality. As we lift ourselves above the illusion while creating our own reality, extending a helping hand to those in need becomes not only an act of service but also a testament to the transformative power of collective compassion and interconnectedness. Final thoughts... In a world inundated with information, the power to shape our reality lies within the realm of our thoughts, beliefs, and emotions. While global challenges and conflicts may persist, the invitation is to rise above the chaos, disconnect from the narratives of doom and gloom, and consciously manifest a reality that aligns with our highest aspirations. By understanding the transformative nature of life and embracing the concept that we are the architects of our own existence, we can navigate the complexities of the world with a sense of purpose, positivity, and resilience. In love and truth, Lori Lines
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By Lori Lines
The human mind has an incredible ability to reminisce about the past, replaying old memories and dwelling on past events. While reflection on the past can be valuable for personal growth and learning, excessive rumination about what has already transpired often holds us back from moving forward in our lives. Ruminating about the past can hinder our progress and a mindfulness practice can help us reclaim our point of power in the present moment. The Paralysis of Past Ruminations Ruminating about the past can feel like an endless loop that keeps us trapped in a cycle of regret, guilt, anger, and nostalgia. It prevents us from fully engaging with the present moment and it hinders our ability to make conscious choices about our future. Here are some common ways in which dwelling on the past can hold us back: Missed Opportunities: When we are preoccupied with the past, we may overlook the opportunities and possibilities that are unfolding in the present. Our minds become fixated on what could have been, causing us to miss out on what can be. Emotional Distress: Replaying past mistakes or traumatic events can trigger negative emotions, such as regret, anger, or sadness, which can have a detrimental impact on our mental and emotional well-being eventually creating dis-ease in our bodies. Stagnation: Constantly revisiting the past can keep us stuck in old patterns of behavior, preventing personal growth and development. Ineffective Decision-Making: Ruminating about past decisions can cloud our judgment and make it difficult to make clear and effective choices for the future. Mindfulness: The Key to Reclaiming the Present Mindfulness is the practice of bringing one's attention to the present moment with non-judgmental awareness. It empowers us to break free from the shackles of the past and connect with our point of power in the present. Here's how mindfulness helps us let go of past ruminations: Increased Awareness: Mindfulness encourages us to become acutely aware of our thoughts, feelings, and sensations as they arise within us. This awareness allows us to recognize when we are getting caught in past ruminations and gently guide our focus back to the present. Emotional Regulation: Through mindfulness, we learn to observe our emotions without reacting impulsively. This enables us to navigate difficult feelings related to the past with greater equanimity and control. Improved Decision-Making: By staying grounded in the present moment, we can make more rational and conscious choices, unburdened by the weight of past regrets or anxieties. Enhanced Self-Understanding: Mindfulness provides insight into how our minds work. It allows us to identify thought patterns and habits that keep us trapped in the past, enabling us to consciously choose more constructive thought processes. Coaching for Mindfulness Integration Coaching plays a vital role in helping us develop and sustain mindfulness practice in every aspect of our daily lives. Here are some coaching techniques to guide you in using mindfulness in various aspects of your mind: Setting Clear Intentions: Coaches, such as myself, can work with you to clarify your intentions for practicing mindfulness. Whether it's reducing stress, improving decision-making, or letting go of the past, having a clear goal can provide motivation and direction. Creating Mindful Habits: I can help you integrate mindfulness into your daily routines, whether through meditation, mindful breathing exercises, or incorporating mindful moments into everyday tasks. Addressing Resistance: It's common to encounter resistance when trying to establish a mindfulness practice. I can assist you in identifying and addressing the barriers that may arise, helping you stay committed to your practice. Self-Compassion: Mindfulness is also about self-compassion. I can guide you in treating yourself with kindness and forgiveness, particularly when dealing with past regrets and mistakes. Final Thoughts... Ruminating about the past can be a significant barrier to personal growth and happiness. However, through the practice of mindfulness and the guidance of a skilled coach and accountability partner, you can learn to let go of past ruminations, reclaim your power in the present moment, and make more conscious choices about your future. Mindfulness empowers us to live more fully in the here and now, unlocking the potential for a brighter and more fulfilling future. Feel free to contact me, if this is something that resonates with you. In love and truth, Lori Lines By Lori Lines
Self-realization, a profound and transformative journey, entails delving into the essence of our being, recognizing ourselves as a divine spark of the universe, and transcending the confines of conventional three-dimensional (3D) thinking. It is a conscious choice to elevate beyond the limitations of mundane existence and embrace the higher purpose of our incarnation within the 3D realm. Let's explore the concept of self-realization, its connection to spiritual growth, and the vital role that focusing on love plays in raising our vibrational frequency. Discovering the Soul's Essence At the core of self-realization lies the understanding that we are not merely physical beings, but intricate souls with an eternal connection to the universe. This recognition involves peeling away the layers of societal conditioning and ego-driven desires to uncover the authentic self. By acknowledging our true nature as divine sparks of God, we embark on a profound journey of introspection and self-discovery. Transcending 3D Limitations The path of self-realization calls for a conscious decision to move beyond the confines of 3D thinking – the conventional mindset that often emphasizes materialism and separation. By choosing self-realization, we embrace the opportunity for spiritual evolution and expansion. This choice involves shifting focus from external validation to internal growth, from accumulating possessions to cultivating meaningful experiences, and from perpetuating division to embracing unity and interconnectedness. Expanding Awareness Through Vibrational Focus Self-realization unfolds through the expansion of awareness, and one potent method of achieving this is by honing in on the vibration of your soul. Your soul's vibration is a unique frequency that resonates with the divine energy of the universe. By directing your attention and intention toward understanding and aligning with this vibration, you open yourself to profound revelations and insights about your purpose and existence. Elevating Vibrations Through Love Central to the journey of self-realization is the role of love. Elevating your vibrational frequency is intricately linked to focusing on love in every facet of life. Love, in this context, transcends romantic notions and encompasses unconditional compassion, empathy, and interconnectedness. When we make a conscious effort to infuse love into our thoughts, actions, and interactions, we raise our vibrational frequency and invite a deeper connection with our soul's essence. Love as a Catalyst for Transformation Choosing love as a guiding principle facilitates profound personal transformation. It prompts us to release judgments, let go of grudges, and cultivate forgiveness. By making love the cornerstone of our decisions, we create a ripple effect that extends beyond ourselves, fostering harmony and unity within our relationships and the broader community. Final thoughts... Self-realization is an awe-inspiring journey that involves unraveling the layers of our identity, recognizing our divine essence, and ascending beyond the limitations of 3D thinking. As we delve into the depths of our being and align with our soul's vibration, the choice to focus on love becomes a potent catalyst for elevating our vibrational frequency. In this pursuit of self-realization, we not only transform our own lives but also contribute to the collective awakening and evolution of consciousness. In love and truth, Lori Lines By Lori Lines
In this year to come What shall mark the defining sum? What change awaits, to rearrange, All notions held, our selves to exchange? In moments of quiet solitude, When we're alone, our thoughts pursued, Do we search for truths well-known, Or question anew, to claim our own? (By their fruit, the trees we discern, In every lesson, there's wisdom to learn.) Do we construct labyrinths, seeking to be lost, In self-exile, wandering paths that exhaust? I wonder, as we explore vacant rooms, Softening eyes and voice, within you it looms, Drawing deeper, still, in introspection's hold. Remember, you sought this, the Hour of Unmasking, Inviting the paradoxical, and surreal tasking. Now, in quiet stillness, cease the constant striving, As your spirit seeks understanding, and thriving. Have you contemplated disparities so long, That sameness appears foreign, all feels wrong? Have you battled so hard, so tireless, so tight, That even your freedom now seems a fight? I applaud those who find their rightful place, Yet in creating their home, they may misplace, The ability to soar, to chart their own flight, Trapped in another's vision, day and night. Instead of New Year's Resolutions, mere delusions, Let's pause and reflect, a welcome interlude. Before projecting further into the vast unknown, Consider the past's shadow, and seeds sown. Inaction plays a role in life's grand scheme, Balancing action and inaction, it would seem. It's the eternal dance of life and death's embrace, The harmony of love and fear, in each space. You reflect upon the self, but look beyond as well, To hidden truths, beneath the surface you dwell, Veiled by a thin layer, concealing the core, A coating obscuring what's at the core's core. I gaze deep within a muddied well's abyss, The tomb of memories, where perceptions miss, Daily, we construe and misconstrue once more, In every possible way, we misconstrue, that's for sure. Behind these walls, the solitary guest, A prisoner of purgatory, in soul's quest, Healing the wounds from a lifetime's fall, In this secluded chamber, we confront them all. The year departed so quickly, it seems, Our acquaintance fleeting, a fleeting dream. Is time swift, or is it I who slow the pace, Resisting the rush, finding my own space? Nietzsche's camel, weary from bearing the load, Speaks to his soul, on life's arduous road: "Awake, stir! I've played the camel's part, Carrying the weight of worlds, with a heavy heart. Now, I must shed what once used to be, And with the worn-out camel, I shall see, Part of me must die, and so I'm reborn anew, Beauty is a bird, breaking from its shell, it's true." This unfolding vastness knows no end, Yet, each year's calendar, we apprehend. With little deviation, it seems to persist, While everything else transforms, persists, and exists. In the ordinary, the sublime is concealed, Revealing its secrets, once hidden, now revealed. Someday, people shall see and comprehend, The profound essence that lies beyond the bend. Inaction plays its part in life's grand design, Balancing action, inaction, a rhythm so fine. The equilibrium of all that exists, Love and fear coexist, as life persists. As we reflect on self and broader schemes, In this boundless unfolding, where reality teems, We pause to perceive, to savor the view, Of all that was, and all that will be, anew. And when it comes to a Joyous New Year, of course, Still, the prior year lingers, unwinding its force. Is any year truly finished or ever won? A fresh year, another chapter, another run. ***You are my inspiration. Thank you all, with much love and gratitude.*** Lori Lines © Lori Lines, 2023 By Lori Lines
In human relationships, conflicts and challenges are inevitable. From personal relationships to professional endeavors, we often find ourselves entangled in situations that test our patience, understanding, and resilience. It's natural to seek solutions, to yearn for healing, but what if the very obstacle standing in the way of our recovery is our reluctance to accept our role in the problem? The Power of Self-Reflection: Embracing healing means acknowledging our own shortcomings and contributions to the issues at hand. Self-reflection is the mirror that reflects our actions, attitudes, and decisions. By shying away from this reflection, we deny ourselves the opportunity for genuine growth and resolution. The refusal to accept responsibility not only prolongs the pain but also hampers the healing process significantly. The Paradox of Blame: Blaming external factors might provide temporary relief to our bruised egos, but it is a short-lived comfort. The truth remains: true healing begins when we accept our flaws and work towards rectifying them. By holding ourselves accountable, we open the door to empathy, understanding, and forgiveness, not only from others but also from within. Breaking the Cycle: One of the fundamental reasons for delayed healing is the perpetuation of negative patterns. When we refuse to acknowledge our part in the problem, we inadvertently repeat the same mistakes. By embracing our accountability, we break this cycle, paving the way for healthier relationships and fostering personal development. Building Stronger Connections: In personal relationships, the ability to admit our mistakes and apologize sincerely strengthens the bond. It creates an atmosphere of trust and understanding, essential ingredients for any healthy relationship. In professional settings, acknowledging our role in a problem demonstrates leadership and integrity, earning the respect of colleagues and superiors alike. Embracing Vulnerability: Accepting responsibility requires courage. It demands that we confront our own vulnerabilities and imperfections. However, it is in this vulnerability that we find our true strength. By embracing our flaws, we gain a deeper understanding of ourselves and others, leading to profound personal growth and emotional resilience. The Role of Forgiveness: Acknowledging our faults is the first step; seeking forgiveness, both from others and ourselves, is the next. Forgiveness is a powerful catalyst for healing. By apologizing sincerely and making amends, we not only heal the wounds we've caused but also inspire others to do the same, creating a ripple effect of positive change. Final Thoughts... Since we are the creators of our reality, acknowledging our role in the problem is the thread that stitches together broken pieces, weaving a story of resilience, growth, and healing. Let us embrace our accountability, for it is the cornerstone upon which genuine healing and personal evolution are built. By accepting ourselves as part of the problem, we pave the way for a brighter, more harmonious future, both within ourselves and in our interactions with the world. In today's fast-paced world, many struggle to navigate the complexities of their inner selves and often find it challenging to introspect, question, and take accountability for their problems. Recognizing this, I offer a guiding hand to those feeling lost or stuck in their personal journeys. Through Higher Self Coaching and Spiritual Sounding Board appointments, I provide a safe space for individuals to delve within, encouraging them to ask crucial questions and find the answers they seek. By partnering with me, one can embark on a transformative journey of self-discovery and growth. If you need assistance or are simply seeking clarity, I am here to support and guide you every step of the way. In love and truth, Lori Lines By Lori Lines
Let's get real. In the age of information, deception lurks around every corner. We are bombarded with news stories, social media posts, and advertisements that, more often than not, manipulate the truth. In such a complex and confusing world, it becomes imperative to find a steadfast guide, a beacon of truth that can cut through the noise of deception. Surprisingly, this guide is not found in the outer realms of information, but within ourselves. Your inner knowing, that gut feeling or intuition, possesses a unique power – the power to discern the authentic from the deceptive. The Wisdom of Intuition: An Ancient Gift in Modern Times Intuition, often dismissed as mere instinct, is a deeply ingrained sense that humans have relied upon for millennia. It's that inexplicable feeling that something is either right or wrong, without any logical explanation. Ancient civilizations valued intuition as a profound source of wisdom. Indigenous cultures, for example, trusted their intuition to read the signs of nature, foresee danger, and make crucial decisions. In our modern, technology-driven era, this innate ability is often overshadowed by the noise of the external world. Yet, there is hope. Real-Life Stories: Triumphs of Intuition Throughout history, there are numerous instances where individuals trusted their inner knowing against all odds and emerged victorious. One such story is that of Abraham Lincoln, who, against the advice of his cabinet, trusted his intuition and signed the Emancipation Proclamation, eventually leading to the abolition of slavery in the United States. In the business world, Steve Jobs' intuition guided him to create revolutionary products like the iPhone and iPad, transforming Apple Inc. into one of the most valuable companies in the world. Jobs famously said, "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do." Listening to Your Inner Voice: A Practice in Self-Trust Trusting your inner knowing is not about rejecting external advice outright. It's about integrating external information with your internal wisdom, your internal compass. When making a decision, consider the facts, seek advice, but also pay attention to your gut feeling. It might be a subtle nudge or a strong sensation, but it's there, guiding you. Practicing mindfulness and meditation can significantly enhance your connection with your intuition. By quieting the mind and being present in the moment, you can better hear the whispers of your inner knowing. Yoga, meditation, journaling, or simply spending time in nature are powerful ways to tap into this innate wisdom. The Liberation of Self-Trust Trusting your inner knowing liberates you from the chains of uncertainty and deceit. It empowers you to navigate the complexities of life with confidence and clarity. When you trust your intuition, you are not easily swayed by the opinions of others or manipulated by external influences. Your decisions, rooted in this deep understanding, lead you down a path that is authentic and true to your essence. In a world where deception often wears a convincing mask, your intuition is the unwavering light that pierces through the darkness. Embrace it, cultivate it, and trust it. It is, after all, your most faithful and honest guide in this intricate journey called life. For help developing your intuition, reach out to me. I'm happy to help and we can construct, together, a way that fits your personal needs. In love and truth, Lori Lines By Lori Lines
Grief, a multifaceted and widespread feeling, forms a complex web interwoven within the very essence of our journey. It represents an unavoidable aspect of our existence, yet frequently remains misconstrued and seldom openly discussed. Journeying through life, we encounter the many faces of loss – the passing of loved ones, the end of relationships, the loss of a job, the death of a dream, the closing of chapters we held dear. In these moments, we face the challenge of unraveling the tangled threads of cognition, spirituality, and emotion. Grief has the power to shape us, transform us, and ultimately lead us to a higher state of being. There is a profound connection between grief and enlightenment and how embracing the process of mourning can become a catalyst for our ascension. Beyond the Veil: A Soul's Journey Some philosophers, poets, shamans, religious leaders, and spiritualists have devoted their lives to understanding the soul’s transition upon passing. Many of these thinkers can agree that the end of this life leads to a new phase of the spiritual journey, meaning death is not an ending but a transitional phase and a continuation. As many awaken, we are coming to realize that it is the individual soul who chooses to depart into the liminality of death, a new state of being. When we look at the passing of our loved ones from this perspective, it allows us to see their departure as a purposeful and conscious choice they have made to progress on their spiritual path. Death and its timing are a choice made by the soul in its highest form and consciousness to depart from the school of humanity to a new phase of higher learning orchestrated according to Divine timing and the soul’s planning. Similarly, when people leave our lives but not the earthly plane, this is also a matter of destiny and Divine intervention. The same can be said about circumstances such as the loss of a job, the forfeiture of a dream, or the absence of an opportunity. Just as a caterpillar sheds its cocoon to become a butterfly, we, too, must release those people and situations that hinder our growth. Grief is a transitional state between the past and the future, allowing us to honor what was, mourn what could not be, and embrace what can be. It is a process that, while painful, is necessary for our spiritual evolution. Growing Through Grief Grief, in its true essence, is a fertile foundation for self-realization, emotional growth, and soulful transformation. It invites us to confront our vulnerabilities and encounter the depths of our emotions. I remember undergoing a profound experience of grief several years ago, during which a wise friend, who had navigated a similar journey, offered me valuable counsel. She shared the insight that embracing the opportunity to shed tears could be incredibly healing. Her advice wasn't about forcing emotions, but rather allowing them to surface naturally whenever they needed to. While I initially met her guidance with some doubt, the high level of trust I had in her encouraged me to put her words into practice. I discovered that I was most at ease releasing my tears when I was alone, as solitude seemed to create an environment where my emotions could freely emerge. Across the span of several months, I cried a river of tears, until one day I noticed a significant shift—I realized I hadn't cried in quite some time. This realization marked a pivotal moment in my journey through grief. Although occasional pangs of sorrow still touched me, the profound intensity of my experience had gradually faded away, allowing me the freedom to move on by learning through my grief and growing into the person I am today. When we avoid grief, we deny ourselves the opportunity for release, introspection, self-discovery, and self-actualization. The pain and sorrow we experience are not merely obstacles to be overcome or burdens to repress; they are the fruitful soil that cultivates spiritual expansion from the seeds of suffering. By genuinely and fully grieving, we can honor what was lost, gained, and learned, celebrating the meaningfulness of the pleasure we once felt, the pain we are feeling, and the process we must undergo. In allowing ourselves to feel the full spectrum of our emotions, we engage in a sacred act of self-realization, self-discovery, and self-actualization. By embracing grief, we find the courage to confront our shadow aspects and emerge into the light of self-awareness and spiritual transformation. The Grand Canvas of Reality Much like grief, ascension and awakening are not destinations; They are soulful journeys and certainly not linear processes. To pass through grief and reach these elevated states of consciousness, we must navigate the cycles of life, waves of emotions, and mental obstacles. Grief is a landmark with a sprawling view of the landscape of the human experience and a summit from which you can catch a glimpse of the expansiveness of higher consciousness. Being fully present as your authentic self in the mourning process means transcending the boundary between the human experience and the dimensions of enlightenment. From the vantage point of grief, you can better understand the earthly plane and the realm of higher consciousness and gain a clearer vision of the path that unifies them. To heal is to open yourself to the teachings that grief provides. As you become aware of your pain, you uncover your soul. Ascension is not about forsaking your past but integrating your soul’s journey with your human experience into the continuum of existence. Each thread represents a lesson learned, a memory cherished, a love treasured, and a wound healed. Rebirth From Darkness Grief is a profound act of self-care, self-discovery, and self-actualization, and recognizing that it is not a detour from the path to enlightenment but an integral part of it will give you the strength to endure the painful nature of the journey, just like a mother going through labor. When approached with intention and reverence, grief is like a birth that requires you to surrender to the rhythm of your emotional body and waves of emotional pains with patience and acceptance. During this process, both your humanity and spirituality are born again, renewed. There is pain, but there is also joy as we are reborn from the darkness of grief. Final Thoughts… Grief, an intricate thread woven into the fabric of human experience, is often misunderstood and overlooked but is an essential stitch linking the human experience with the soul’s journey. As we integrate life's losses with joys, we untangle the threads of limiting beliefs, emotional blockages, and spiritual tethers. Weaving mourning into the fabric of our lives incorporates the lessons of pleasure, pain, loss, and actualization into our experience. With every thread of grief, we knit a ladder, allowing us to climb out of the darkness, renewed, ascending to the light. In Love and Truth, Lori Lines By Lori Lines
This was written during my darkest moments of my Dark Night of the Soul. Never to return. By Lori Lines
Your voice, tender and inviting, In matters of love, clichés are known, no denying. Yet here, a novelty, a fervor, I can't set aside, After that wave engulfed me, turning the tide, After the struggle to emerge, to breathe, In the calm that followed, I did perceive, My own reflection, like an island, so clear, In the boundless water, my solitude drew near. With the next wave's embrace, I understood, Regrets. Though a subsequent wave may have me misunderstood, For am I concussed or in self-deceit, I've stood? I find no reason to rue the past's bitter lore, No room for regrets now, or evermore. What weighs so heavy, you cannot foresee, A future to redeem, a heart set free, Settle it today, release the binding chain, Freedom to embrace, not from but to gain. In this moment, regret should find no place, For gravity draws two souls to embrace, From distant corners, they converge, and unite, In the cosmic depths, their stars ignite. No regrets linger, no burden to bear, Every cell alive, a thrill in the air, An anticipation, yet undefined, The purpose unknown, the path unlined. Do you sense it too, this stirring inside, A journey unfolding, where hearts collide? © Lori Lines, 2015 Dark Night of the Soul Poem Dear Readers,
Not long ago, I stumbled upon some poems that emerged during my 8-year period of profound inner turmoil and self-discovery. It's astonishing to me because I can hardly recall crafting these verses. Throughout this intense and spiritually safeguarded phase of my life, while I grappled with suffering and explored my inner shadows, something channeled through me, and the words flowed onto the paper. Uncertain of how to handle these creations, my inner guidance reassured me that it was acceptable to share them. If you decide to offer feedback, I kindly request your gentleness. Thank you deeply. With all my Love, Lori © Lori Lines, 2012 By Lori Lines
In a world where opinions and beliefs shape our reality, a profound message from my own Higher Self has illuminated my path: "The only 'opinion' one needs is that anything is possible. Otherwise, your opinion reflects your limiting beliefs." This revelation has ignited a spark within me, propelling me to explore the transformative power of embracing limitless possibilities - on a deeper level. The essence of this message is both profound and liberating – it's a reminder that by believing in the boundless potential of life, we can shed our limiting beliefs and step into a reality brimming with opportunities. I'd like to share my journey of breaking free from constraints, cultivating a mindset that has the potential to reshape our lives, fostering a unique ambition that's a springboard for deeper self-expression, and understanding how our beliefs evolve as we journey into higher dimensional realities. Breaking the Chains of Limiting Beliefs I've often found myself confined by the chains of limiting beliefs, shaped by past experiences and societal expectations. These beliefs, though invisible, hold the power to stifle growth and hinder potential. However, as my Higher Self gently reminded me, believing that "anything is possible" is akin to unlocking those chains and setting myself free. It's an invitation to explore uncharted territories, unearth hidden talents, and rise above challenges that once seemed insurmountable. Of course, I thought I've always believed 'anything is possible,' but when my Higher Self said, "...your opinion reflects your limiting beliefs," ...that hit home! The Power of Perception Our perceptions are the lenses through which we view the world. With the belief in limitless possibilities, my perspective has undergone a remarkable transformation. Challenges no longer feel as insurmountable; they've become stepping stones to personal growth. Failures, once disheartening, have morphed into invaluable lessons. This change in perception empowers me to embrace life with higher states of optimism and resilience, reshaping my reality one thought at a time. Cultivating Resilience Life's unpredictability has thrown its fair share of curveballs my way. Yet, armed with the belief that "anything is possible," I've developed a stronger resilience to navigate these twists and turns. Instead of succumbing to setbacks, I've learned to adapt, learn, and persevere. This newfound resilience not only propels me forward but also inspires those around me, a living testament to the power of embracing life's uncertainties. Fueling Ambition: A Springboard for Self-Expression Ambition, in the light of limitless possibilities, takes on a profound new meaning. It's not about chasing anything, it's about using aspirations as a springboard for my spirit to expand deeper and wider into full self-expression. It's about aligning my goals with my truest essence, seeking growth and fulfillment in a way that resonates with the core of who I am. This unique ambition propels me to explore avenues that align with my passions, values, and inner purpose. It encourages me to be authentic in my pursuits, to engage with projects that contribute positively to the world, and to challenge myself to evolve beyond self-imposed boundaries cased by limiting beliefs. This ambition resides in my core and serves as a guiding light, illuminating a path that's not solely driven by external validation, but by an internal calling to fully express my unique gifts and talents. Harmonizing with Higher Dimensional Realities As my journey of self-discovery continues, I've come to realize that our beliefs and opinions are not static. They evolve as we step in to higher dimensional realities and expanded states of consciousness. In these elevated realms of existence, our expanded beliefs naturally coincide with the vibrational frequencies of these dimensions. Our opinions become softer and more aligned with the harmonious flow of this new reality. We embrace unity, interconnectedness, and a deeper understanding of our interconnected roles within the cosmic mosaic. Invitation to Explore I don't expect everyone to understand what I'm saying here, but I invite you to reach within and to take what the Higher Self is offering and see if you can apply it to you. You may gain some insights that profoundly change your life. Embrace the belief in limitless possibilities, break free from the confines of limiting beliefs, and let your ambitions be the channel through which your spirit expands into its most authentic self-expression. As we journey to higher dimensional realities, may our beliefs harmonize with the profound wisdom of these realms, guiding us to a more enlightened and interconnected existence. My Final Thoughts.... My journey of self-discovery, ignited by the wisdom of my own Higher Self, has brought me to a profound truth: "The only 'opinion' one needs is that anything is possible." This realization is in the process of shattering the constraints of limiting beliefs, opening the door to personal growth, resilience, ambition, and self-transformation. As I embrace that my reality is sculpted by my beliefs, I embark on a path where limitless possibilities reign supreme. It's an invitation I extend to each of you – to break free from the confines of your own limiting beliefs and step into a world where the potential for fulfillment and achievement knows no bounds. And in this journey, may our ambitions be the channel through which our spirits expand deeper and wider into our most authentic self-expression. As we journey through higher dimensional realities, let our beliefs harmonize with the profound wisdom of these realms, guiding us in to being a more enlightened and interconnected existence. Take this invitation to heart, and you might just discover the transformative power of believing in the boundless potential that resides within you, sans the beliefs that hold you back.. Thank you for reading this far. I appreciate the ability to share with you. And, if you are one who doesn't know what your limiting beliefs are, don't worry. I can help you with that. You may want to make a higher-self coaching appointment with me and we can discuss it. In love and truth, Lori Lines By Lori Lines
Navigating the Shifting Sands of Truth In our ever-evolving human existence, the quest for truth remains a timeless pursuit. How to know what is true? This question has puzzled philosophers, thinkers, and seekers throughout the ages, and it continues to challenge our understanding of the world and our place within it. One fundamental truth emerges from the depths of introspection: our perceptions are not static. They are ever-changing, shifting like sand dunes in the desert. To acknowledge this inherent variability is to open our minds to the profound nature of our existence. Our personal experiences, the cornerstone of our understanding, are subject to the constant ebb and flow of change. Worldviews, like civilizations, rise and fall. They emerge as dominant paradigms, casting their shadows over the collective consciousness, only to crumble into the sands of time when confronted with new perspectives. There is no preordained path guiding humanity toward a singular truth. Instead, we traverse a labyrinth of shifting philosophies, each offering a fleeting glimpse of what we believe to be real. The allure of authority often leads us astray. Just because someone speaks with confidence and charisma does not guarantee the veracity of their words. We have, over time, been conditioned to equate the charismatic actor with the mouthpiece of truth, a dangerous assumption that obscures the fluid nature of knowledge. The ego, that ever-persistent narrator of our lives, deludes us into thinking that we possess absolute certainty. We label certain beliefs as "facts," constructing a facade of permanence in a world where everything is in perpetual motion. Resistance to new information is a common human reflex, driven by the fear that our ego's carefully constructed identity will crumble if confronted with unfamiliar truths. We clutch to our preconceived notions, desperate to preserve our perceived certainties. Yet, with each revelation that the universe is more expansive than we dared to imagine, we are compelled to add another layer to our understanding. Knowledge, we must recognize, is not an isolated entity. We only apprehend ideas and concepts against the backdrop of our existing understanding. In this light, the notion of knowing becomes a spectrum rather than an absolute. We do not possess knowledge; instead, we interact with a web of interconnected beliefs, each subject to revision and reevaluation. In this ever-shifting landscape, one indisputable fact emerges: our knowledge is intrinsically tied to our personal experiences. It is through the lens of our unique encounters that we interpret the world. What is real for one may not be real for another, as individual experiences diverge and intersect in the complexities of human existence. In essence, we find ourselves in the paradoxical position of knowing very little about an ever-expanding reality. We are explorers in an uncharted territory, navigating the shifting sands of truth. Our quest for understanding may never yield absolute certainty, but it is through the relentless pursuit of knowledge and the openness to change that we inch closer to glimpsing the elusive truth that lies beyond the horizon of our current comprehension. And, that is within. - Love y'all crazy explorers of consciousness! - Lori By Lori Lines
As we have recently explored, psychotherapy can play a preparatory role for some on the path to ascension. By helping heighten mental and emotional awareness and facilitate healing emotional wounds and trauma, psychotherapy can help an individual evolve, but only in the context of the ego and self. As we journey toward higher consciousness, there is a greater need and a capacity for peace, love, and unity, causing psychotherapy’s limitations to become increasingly evident. In an ever-changing world, relying on old tools to solve new problems is akin to trying to light up the night sky with a flickering candle. Only by letting go of the outdated can we truly embrace the transformative flow of progress and unlock the boundless potential of our expanding consciousness. Steppingstone or Sisyphus’ Boulder? Some say that Sisyphus kept pushing the boulder up the mountain because after cheating death twice, he was foolish enough to believe he would one day get the stone to the top. While psychotherapy can serve as a valuable steppingstone on the path of self-discovery, self-awareness, self-exploration, and self-realization, the limitations of ego-based healing become increasingly burdensome as we detach from the 3rd Density, transcend the ego, merge with the Collective, and embrace universal love. Psychotherapy is only useful within the 3D paradigm. This is how a stepping stone becomes a boulder of a burden. But how are we to know when this shift occurs? The Awakening of Evolution Evolution, awakening, and ascension are not discrete moments in time. They do not begin where the other ends in an assessable way. The path of ascension is like the dawn of day, from light almost imperceptible to a fully illuminated sky. The transition involves gradually awakening to the interconnectedness of all beings and realizing the fallacies of separateness. As individuals begin to perceive the state of being beyond individual concerns, egoic needs, and personal gains, they will find the self-focused nature of traditional psychotherapy inadequate to answer their questions and establish the fundamentals of ascension. Fundamentals of Ascension Ascension requires specific catalysts of consciousness. We cannot force these upon ourselves and surely not upon others. These are a set of higher desires, urges, mental, emotional, and spiritual realizations, and explorations that keep us moving along the path of ascension. These catalysts include, Shadow Healing & Soul Integration: This occurs once an individual releases who they are not, recovers lost parts of who they are, and integrates the healed pieces of their personhood. At this point, psychotherapy may still be helpful. Seeking Transcendence: This is often characterized by a desire to transcend the limits of the ego and the fallacies and low vibrations that the ego-driven 3rd Dimension perpetuates. This is when individuals usually begin to supplement psychotherapy constructs with more high vibrational modalities and concepts. Expanding Consciousness & Yearning for Unity: In this state, the individual is seeking a deeper connection with their heart, their soul, and the universe. One understands that they are part of something greater than themselves, and the desire to understand what that “something greater” is grows. Psychotherapy is discordant with this frequency and can, in fact, delay or obstruct evolution. Discovering Oneness with the Collective: The realization of the interconnectedness of all existence is dawning. The importance of service to others is underscored, and an individual’s capacity for love, peace, and unity becomes increasingly expansive. Only collective-oriented practices such as meditation, loving-kindness practices, QHHT, and shamanic journeys are pertinent to the ascending soul’s journey. Psychotherapy is now rendered obsolete. Embracing the Flow of Transcendence The path to awakening is a natural and gradual process, much like transitioning from psychotherapy to more 5th Dimensional tools and constructs. Neither can be forced, only embraced as a journey of receptivity, trust, self-compassion, patience, and love for the Collective. Each individual’s journey is unique, and there is no formulaic response or fixed timeline one must follow to reach the higher consciousness of the 5th Density. But we must surrender to the transcendental shifts and vibrational changes leading us to the Age of Ascension. Surrender requires letting go of limiting beliefs, ego-driven patterns, and attachments to past practices and principles. In contrast to how it may sound, surrendering is not easy, at least not initially. One may struggle and find the act of allowing challenging, but rest assured, it can pave the way to an expansive existence of greater ease, peace, love, and unity. New Reality of Higher Consciousness There is no one-path-leads-all approach to transitioning from traditional psychotherapy to practices that cultivate higher consciousness, nor is there a charted path from 3D paradigms to 5D principles. Each baby step, each stumble, and each Estride adds a hue to the sunrise of awakening. We co-create the colorful journey with the Universe and the Collective until we have filled our consciousness with light and gentle strokes of love, unity, and peace, painting our reality with brushstrokes of higher intention and purpose. This is the moment to behold as the landscape of the New Earth comes alive! In Love and Truth, Lori Lines By Lori Lines
The Obsolescence of Psychotherapy in the Ascension Age Shifting Consciousness, Shifting Needs There was a time when the town barber was also the local “surgeon.” The red stripe on the barber pole we see today represents blood as a relic of the past. Imagine going to a barber to stitch a wound or remove a tooth. This seems risky and preposterous because we have made medical advances since that was the norm. There are surgeons with different specialties and disciplines, making a trip to Super Cuts for a medical procedure an obsolete ideal. A parallel between that and traditional psychotherapy in the Age of Ascension can be drawn. With the shift from ego consciousness to heightened consciousness, psychotherapy becomes an obsolete tool of times gone by. Psychotherapy as a tool to address mental and emotional health within the framework of the ego and the self is quickly becoming inadequate to address the heightened awareness, spiritual evolution, and Oneness of the 4th and 5th dimensions. Consciousness Misalignment The truth is that 3rd Dimensional solutions offered by psychotherapy do not align with the complexities of 4th and 5th Dimensional consciousness because, through ascension, psychotherapy’s ego-based focus becomes increasingly misaligned with the higher principles of service, love, and Oneness of the higher dimensions. While psychotherapy has a role in our current consciousness, its influence is increasingly limited relative to the profound transformative process of awakening and expanding awareness and spiritual dimensions. As we ascend to the 4th and 5th densities of consciousness, we become increasingly aligned and eventually unified with the Collective. The very process of ascension is inextricably tied to seeing beyond 3rd Dimensional fallacies like separateness, otherness, and ego comparisons. However, the primary focus of traditional psychotherapy is the individual, individual differences, individual experiences, individual perspectives, and individual healing. Within the framework of the 3rd Dimension, there is nothing wrong with this, and it may help prepare certain souls for the path of ascension. However, the individual-centric perspective inevitably becomes obsolete as we ascend toward collective-oriented consciousness. Preparatory ≠ Prerequisite How can psychotherapy help prepare some souls for ascension? By taking the individual on a journey of self-exploration and understanding to cultivate greater mental, emotional, and behavioral awareness and well-being. Psychotherapy can help address the wounds, triggers, and maladaptive patterns that keep one stagnant and low vibrational. Thereby providing valuable insights and mental and emotional preparation for ascension. However, there comes a time for each soul on the path of ascension when psychotherapy’s approach is too limited to address the limitlessly expansive nature of the 4th and 5th consciousness and Dimensions. Meaning psychotherapy may help create a healthier foundation from which to ascend but is not required for ascension. In fact, traditional psychotherapy detracts from the journey of ascension! This is because service to self and egocentricity is incongruent with awakening. The Age of Ascension is founded on interconnectedness for all beings and collective consciousness. Whereby individual well-being is inextricably linked to the well-being of the whole, and healing and spiritual transformation occur through service to others, universal love, and an understanding of the law of Oneness. Alternative Approaches for the Ascending Age Given the limitations of traditional psychotherapy, alternate approaches to healing, growth, and spiritual evolution focus on transcending the ego, expanding consciousness, raising one's vibration, heightening awareness, and aligning with universal love. Such approaches include Reiki, Chi Gong, meditation, mindfulness, breathwork, shamanic journeying, Loving-Kindness practices, and Quantum Healing Hypnosis Technique. These tend to be more effective means to explore the unconscious, heal emotional wounds, access higher realms, connect with universal love, and navigate the energetic shifts of the Ascension Age in unison with the Collective rather than in isolation from it. While psychotherapy has its place, one cannot expect to do what they have always done and to get different results. The Age of Ascension means that shifts are happening at an accelerated rate, and one must flow with these shifts or risk being left behind. The Age When Anything Is Possible The 5th Dimension is a realm in which one can manifest all their desires. Therefore, is it too great a request to let go of the familiar and embrace the transformative flow of energy that sweeps through the inertia of the 3rd density? There will come a time when being a stalwart proponent of psychotherapy will be akin to returning to the barber for medical attention, swimming against the current of evolution, and risking not only being left behind but also being trapped in the dark and dreary ages of limiting beliefs, fallacies, egocentricity, alienation, and stagnation. To fully embrace ascension towards higher consciousness, we must surrender to the accelerating shifts of this new era and all the healing, transformation, transcendence, love, unity, and harmony that it makes possible. It is okay to say farewell to the past, even if it has served you well because if said past has truly served you well, it will have prepared you for a broader, brighter, and better future! In love and truth, Lori Lines By Lori Lines
In a world that often celebrates productivity, self-improvement, and external validation, self-compassion can feel like an elusive concept. We live in a society that fosters self-criticism, comparison, and perfectionism, making it increasingly challenging to extend kindness and understanding toward ourselves. However, it is precisely in the face of these challenges that self-compassion becomes a crucial lifeline, offering solace, resilience, and a path to inner healing. So, why is self-compassion so difficult to cultivate in today's society? What kinds of actionable strategies can we build and nurture this vital quality within ourselves? The Struggles of Self-Compassion in Today's Society The Social Media Highlight Reel: The rise of social media platforms has created an environment where comparison thrives. We often find ourselves bombarded with carefully curated snapshots of other people's lives, achievements, and seemingly perfect moments. This constant exposure to the highlight reel of others can leave us feeling inadequate, unworthy, and fosters self-criticism instead of self-compassion. The Achievement-Focused Culture: From an early age, we are conditioned to measure our worth based on external achievements. Success is often defined by academic performance, career milestones, and material possessions. In this relentless pursuit of accomplishment, self-compassion can be perceived as a hindrance, mistakenly associated with complacency or a lack of ambition. The Tyranny of Perfectionism: Many individuals today struggle with the overwhelming pressure to be flawless in all areas of life. The perfectionistic mindset dictates that anything less than perfection is unacceptable, leading to harsh self-judgment and a perpetual sense of falling short. In such an environment, practicing self-compassion can feel counterintuitive and even indulgent. Building Self-Compassion Recognize the Inner Critic: Start by becoming aware of your inner critic—the voice that magnifies your flaws, berates your mistakes, and undermines your self-worth. Notice when self-criticism arises and challenge its validity. Remind yourself that everyone makes mistakes and that self-compassion is a healthier, more constructive response. Practice Mindful Self-Awareness: Cultivate a gentle and non-judgmental awareness of your thoughts, emotions, and physical sensations. Mindfulness allows you to observe your inner experiences with curiosity and without labeling them as good or bad. This practice creates space for self-compassion to arise naturally, as you become attuned to your own needs and vulnerabilities. Treat Yourself with Kindness: Imagine you are offering compassion and understanding to a dear friend who is struggling. Apply the same kindness to yourself. Acknowledge your pain, disappointments, and mistakes with empathy rather than harsh judgment. Speak to yourself in a nurturing and supportive manner, recognizing that you deserve love and compassion. Embrace Imperfection: Challenge the notion that perfection is the only acceptable outcome. Embrace the idea that imperfection is not only normal but also an essential part of the human experience. Shift your perspective towards viewing mistakes and setbacks as opportunities for growth, learning, and resilience. Embrace the beauty in the messiness of life. Cultivate Self-Care Rituals: Prioritize self-care as an act of self-compassion. Engage in activities that nourish your mind, body, and soul. Set aside time for rest, relaxation, and pursuing activities that bring you joy and fulfillment. Remember that self-compassion involves recognizing your needs and honoring them without guilt or self-judgment. Final Thoughts... In a world that often fosters self-criticism and comparison, cultivating self-compassion is an act of rebellion—an act of self-love and self-preservation. It requires courage and a shift in mindset to embrace the belief that self-compassion is not only beneficial but essential for our well-being, growth and ultimately, ascension. By recognizing the challenges imposed by today's society and actively practicing self-awareness, kindness, embracing imperfection, and prioritizing self-care, we can pave the way for a more compassionate relationship with ourselves. Let us embark on this journey of self-discovery and self-compassion, unlocking the power to heal, thrive, and find solace in our own hearts. Remember, you are worthy of your own compassion. In love and truth, Lori Lines By Lori Lines
In the tapestry of human existence, the pursuit of spiritual growth has always been a fundamental aspect of our collective journey. In today's world, we find ourselves amidst a profound spiritual evolution, accompanied by a concept known as soul split. As our consciousness expands, and old paradigms crumble, individuals around the globe are experiencing a shift in their spiritual awareness and a deepening connection to their souls. We will explore the phenomenon of spiritual evolution and soul split, shedding light on the transformative processes unfolding in our contemporary era. The Call for Spiritual Evolution As humanity progresses, there arises a yearning for something beyond the material realm—a longing to explore the depths of our existence and seek answers to profound questions about life, purpose, and the nature of reality. This call for spiritual evolution reflects a growing recognition that our well-being extends beyond material possessions and worldly achievements. People are turning inward, exploring meditation, mindfulness, QHHT, and various spiritual practices to cultivate a deeper understanding of themselves and the universe. Awakening and Expansion The journey of spiritual evolution often begins with an awakening—an experience that shatters preconceived notions and opens our minds to new possibilities. This awakening may be triggered by a life-altering event, a profound encounter, or simply an inner realization that there is more to life than meets the eye. As individuals awaken, they embark on a path of self-discovery, seeking spiritual teachings, and exploring diverse philosophies to expand their understanding. During this expansion, one may experience a sense of unity with the cosmos, a recognition that all beings are interconnected. The boundaries that separate individuals, cultures, and nations begin to dissolve, giving rise to empathy, compassion, and a genuine concern for the well-being of all. This heightened awareness leads to a shift in values, as materialistic pursuits give way to a deeper focus on personal growth, service to others, and the pursuit of inner peace. Soul Split and Integration The concept of soul split arises from the understanding that each individual possesses a multifaceted and multidimensional soul. The soul split occurs when an individual's consciousness expands, resulting in the recognition and integration of previously disconnected aspects of their being. It is a process of reuniting fragmented aspects of the self, bringing harmony and wholeness to one's spiritual journey. The soul split often involves confronting past traumas, shadow work, and exploring the depths of one's subconscious. It requires courage, self-reflection, and a willingness to embrace all aspects of the self, both light and dark. Through this process, you may experience profound healing, increased self-awareness, and a deeper connection to your authentic essence. Collective Transformation The spiritual evolution and soul split are not isolated phenomena confined to individual experiences. They are interconnected with the collective consciousness and have a ripple effect on society as a whole. As more of us undergo these transformative processes, a collective shift in consciousness occurs, leading to societal changes rooted in compassion, inclusivity, and harmony. In this era of spiritual evolution, we witness the emergence of diverse spiritual communities, the integration of ancient wisdom with modern science, and the promotion of holistic approaches to well-being. People are recognizing the interconnectedness of all life forms and the importance of sustainable practices, environmental stewardship, and true social justice. Final Thoughts... The spiritual evolution and soul split occurring in today's world represent a significant turning point in human history. As we awaken and expand our consciousness, the barriers between the physical and spiritual realms dissolve, leading to profound personal transformation. This inner evolution ripples outward, igniting collective shifts in societal values, fostering a greater sense of interconnectedness and inspiring positive change. Embracing this transformative journey requires openness, self-reflection, and a commitment to personal growth. By nurturing our spiritual evolution, embracing our soul's journey, and integrating fragmented aspects of ourselves, we contribute to the creation of a more compassionate, harmonious, and conscious world. In Love and Truth, Lori Lines By Lori Lines
Once upon a time in the whimsical village of Egotopia, there lived two peculiar characters: the Pot and the Kettle. Now, the Pot and the Kettle were no ordinary kitchen utensils – they had personalities as shiny and reflective as their surfaces. But alas, they had a tiny, itty-bitty problem – they both had outrageously big egos! Every day, they would sit on the stove, glistening and boasting about their superior qualities. The Pot would boast, "Oh, my dear Kettle, have you seen your handle? So plain and unadorned! Unlike me, with my elegant curves and stylish handles, fit for a king!" The Kettle, not one to be outdone, would retort, "Nonsense, dear Pot! It is you who lacks the finesse that I possess. My spout is perfection, and I can whistle a tune so melodious, even the birds stop to listen!" The other kitchenware would roll their eyes at these displays of vanity, but nothing compared to what happened one fateful morning. As the Pot and the Kettle were trading insults, a nearby Teapot overheard their bickering. The Teapot was known for its wisdom and wit, and it couldn't resist giving them a taste of their own medicine. "Calm yourselves, dear Pot and Kettle!" the Teapot interjected. "You both have egos bigger than the oven itself! It's like the pot calling the kettle black!" At first, the Pot and the Kettle were taken aback. They couldn't believe someone would dare point out their flaws! But as the words sank in, they burst into laughter. "Haha! You know what, Teapot? You're absolutely right!" admitted the Kettle with a smirk. "Indeed! We've been so busy boasting about our own greatness that we failed to see our own reflections in each other," added the Pot, chuckling. From that day on, the Pot and the Kettle became the best of friends. They realized that instead of tearing each other down, they should appreciate each other's unique qualities. The Pot admired the Kettle's melodic whistle, and the Kettle admired the Pot's elegant curves. They learned to laugh at their own egos and found joy in being who they were. And so, the once vainglorious Pot and Kettle became the life of the kitchen. Their egos, though still sizable, were tempered with humility and humor. They would even tell their own story to new kitchenware arrivals, teaching them the importance of self-awareness and self-acceptance. And so, the moral of the story is this: When you see someone with an inflated ego, don't be too quick to judge. Instead, share a lighthearted joke and remind them that it's okay to be proud of oneself, but humility and a good laugh can make life much more delightful! #HumilityWins #EgoLessons #KitchenTales Love y'all! - Lori By Lori Lines
When we think of saboteurs and sabotage, we often overlook the sneakiest, most disguised nemesis, the adversary that lies within. Sometimes the saboteur that can be most damaging and detracting from our goals, relationships, and overall well-being is oneself! What is Self-Sabotage? Self-sabotage is any self-perpetuated behavior that causes us physical, mental, emotional, spiritual, aspirational, professional, or relational harm. Rooted in negative mindsets, ruminations, and limiting beliefs, while self-sabotage can occur on a conscious level, it is often an affliction of the unconscious mind. The inner saboteur is self-destructive, relationally damaging, professionally deleterious, and generally disruptive and distracting from one’s purpose, spiritual path, and goal achievement. This is why it is often an unconscious mechanism. Very few would consciously choose to operate in a maladaptive, counterproductive, personally diminishing manner. This is also why if you asked someone whether they engaged in self-sabotaging behavior, they would likely boldly deny that they did. And if you would ask yourself the same question, what might you say? What Does Self-Sabotage Look Like? We may struggle to recognize our inner saboteur because knowing what to look for can be challenging. Self-sabotage doesn’t necessarily look like barging into the boss’s office and slamming your notice on the desk. It can happen in very subtle ways, like staying up late before an important presentation that is tied to a promotion, scouting the internet for sales to fill your cart with when you are saving for your own home, or dropping out of a class because you fell behind on the work, despite needing the credits to graduate. Self-sabotage doesn’t have to be dramatic to be “effective.” It occurs whenever we undermine our own goals, values, and intentions. These behaviors can seem as benign as procrastination and empty distractions or as destructive as adultery, drug abuse, self-harm, or criminality. The inner saboteur is as effective when acting out as being detrimentally inactive, such as absenteeism, laziness, emotional withdrawal, and quitting. Why Do We Self-Sabotage? Self-sabotage is a maladaptive coping mechanism fueled by anxiety and trauma. On a more fundamental level, it is engaged by two fundamental urges, fear and shame. Threat Avoidance We are taught what is safe and unsafe from a young age. While we may add or subtract from those categorizations as we grow, our unconscious will remain conditioned to avoid what was initially modeled as “unsafe.” When one feels they are on a course that leads them to a threat, they will reduce or hinder their progress. For instance, if someone is taught that the city is dangerous, they may sabotage their academic efforts to avoid attending a university in a metropolis. If a woman is conditioned to believe that men are adulterers, she will destroy all her relationships for fear that she will experience the heartbreak of infidelity. Limiting Self-Beliefs Shame, perfectionism, imposter syndrome, fear of rejection, low self-esteem, and insecurity are all founded in a lack of inherent worthiness and self-esteem. People who battle with these self-perceptions often sabotage themselves because they feel innately undeserving, incapable, and inferior to meet the challenges or rise to the triumph ahead. Ultimately, threat avoidance and a negative self-image are often comingled as the root of self-sabotage. Usually, people with low self-esteem avoid the threat of rejection and failure. At the same time, people who avoid perceived threats have the deep-seated belief that they are inferior in the face of these fears and “dangers.” How Self-Sabotage Affects Us When you fail to recognize your inner saboteur, identify the root of your triggers, and resist healing, the dynamic becomes more complex than failing to achieve. Self-sabotage fuels harmful self-perpetuating cycles, such as Procrastination- Guilt - Apathy – Depression- Procrastination Fear – Indecision – Helplessness - Panic - Fear Perfectionism – Failure – Shame- Imposter Syndrome - Perfectionism Avoidance – Loss –Hopelessness - Avoidance As you can see, these cycles are not mutually exclusive and can easily feed into one another. Once locked into any of these patterns, chronic anxiety and depression can quickly set in. This is when the real dangers reveal themselves. People may then engage in addiction, obsession, and self-injurious behavior to ease the anxiety and numb the persistent pain. The potentially deadly side of self-sabotage! How Self-Sabotage Affects Others Contrary to what the word conveys, self-sabotage hurts more than just oneself. Self-sabotage can affect one’s coworkers, friends, and family. People who sabotage themselves often have trouble maintaining healthy relationships due to their unaddressed triggers, feelings of inferiority, fear of rejection, vulnerability, and failure. The inner saboteur’s defensiveness can cause people to be highly critical of others, judgemental, resentful, and unforgiving, diminishing the other person to distract from one’s own perceived inferiority. This may also be an attempt to push the other away and derail the connection. For the same reasons, those prone to self-destructive drives also tend to neglect their relationships, betray people’s confidence and trust, and withdraw emotionally, failing to reciprocate emotionally. Sadly, the inner saboteur is often quite efficient at sabotaging one’s most important connections. Final Thoughts… It has been said that “self-sabotage is the smartest thing you can do if you’re sabotaging a self that is not really you.” There could be a fundamental truth in this for all who self-sabotage. Maybe self-sabotage should be viewed as an act of resistance to all that we need not and are not. What if sabotage was used as an opportunity to interrupt an ill-fated path? In this way, having an inner saboteur can be reframed as a sign of incongruence between who you are trying to be, who you are now, and who you are intended to be. When we heed the voice of self-sabotage sooner, we are saving ourselves from self-destruction later. In love and truth, Lori Lines By Lori Lines
The Illusion of Competition & How It's A 3D Construct The Fallacy of Competition “There’s nothing wrong with a little healthy competition!” “He’s so competitive. He’s a bad loser.” The consensus is that healthy competition should be encouraged as motivational and character-building. In contrast, unhealthy competition should be discouraged as unbecoming, maladaptive, and detrimental. This perspective is a result of conditioning. From a young age, birth, in fact, we are compared to our peers. Parents in the pediatrician’s waiting room or the online chat room proudly declare that their baby is hitting milestones ahead of time. “Timmy said mama and dada by 10 months.” “Sarah is crawling at 7 months.” Throughout our academic years and professional lives, we are taught that a competitive edge is a hallmark of motivation, determination, and ultimate success. However, a competitive drive that causes stress, obsession, rage, “unsportsmanlike” behavior, and social alienation is deemed a step too far. However, this line is arbitrarily drawn; what may be too far to some could be perfectly acceptable to others. The arbitrary distinction of how much competition is too much speaks to a hidden, fundamental truth. While most deem competition unhealthy once it affects our physical or mental health, no degree of comparison and competition nourishes or even serves the soul. Regarding spiritual health, all comparison is unhealthy and digresses from our higher path. All Competition is Comparative When we compare ourselves to others, by default, we deviate from our individual karmic journey and start following a path that was intended for someone else. We lose sight of the lessons we are meant to learn, the healing we are meant to achieve, and the goals we are meant to accomplish. On a path never intended for us, we become lost, hopeless, and inutile, compromising our personal truth and integrity and failing to realize ourselves or our purpose. You can never win when trying to meet someone else’s benchmarks! “Your only competition is yourself.” This is another fallacy that is perpetuated by society. There are two directions that self-comparison can take, past or future. It is common to compare oneself to who one once was. This perspective measures achievement based on how different we are from who we once were. The trouble with this perspective is that it can be limiting. If we are always looking back at how far we have come, we tether ourselves to the past and curtail how far we can actually go. Conversely, there are also pitfalls to comparing oneself to whom we could become. When we compete with who we believe we are meant to become, we risk crushing our spirit under the weight of life’s “shoulds” and “shouldn’ts.” This can lead to feelings of despair, shame, apathy, anxiety, and depression. Comparison with one’s future self can also lead to a mad dash past important milestones, lessons, and healing opportunities in a rush to meet this future ideal. All competition, be it with oneself or someone else, is comparative. Comparison in any form creates limitations by locking our personhood into a preconceived ideal, denying us the infinite potential of our Divine birthright. The bottom line is, if anything is possible, then why aspire to a prefabricated construct? The Limitations of a 3D Construct Before one begins the process of ascension, 3rd Dimensional constructs are accepted as truths. As we elevate into the 4th and 5th Dimensions, we begin to see these “truths” for the fallacies they are. Concepts fundamental to competition, such as otherness (me versus you and us versus them), inherent unworthiness, and being incomplete, are uncovered as the illusions they are upheld by conditioning. In the 5th Dimension, we are complete. We rise to merge with our higher selves; as we rise, our souls integrate. We awaken to the ultimate truth that we enter this world complete and leave this world complete. We lack nothing, and the process of actualization serves not to add to who we are but to release anything that obscures our true selves. As complete beings, there is no need to compare oneself to another because we are exactly as the Divine intends, negating competition altogether. When we understand how this completion unites oneself with the collective, it further negates the conditioned response to compare. In the 5th Dimension, while we are celebrated for our individual gifts, we are united with the collective in harmony and love. When one learns, the collective learns; when one heals, the collective heals; And the higher one ascends, the greater the collective ascends. There is no need for comparison because each soul has its own gifts that contribute to the greatest good and highest purpose of the collective. Revealing the Illusion of Competition Ultimately, competition is not some benign construct that can become malignant. It is in itself a spiritual sickness that closes our eyes to the capitalist-driven, socially and politically divisive, alienating otherness of the 3D. If we remain distracted by the pride of being better than our colleagues and the shame of being worse than our neighbors, we turn a blind eye to the conditioning that upholds the fallacies and façades of the 3rd Dimension. It is busy work in the face of the solemn undertaking of collective awakening, healing, and ascension, keeping us at odds with each other and ourselves. Essentially, we cannot ascend when we are divided within ourselves or living divisively from others. The path to the 4th and 5th Dimension is one of soulful integration and loving unity, making competition and awakening diametrically opposed. To those who are awake, competition does not exist, not even within, because we know that as we merge with our higher selves, our best selves, we are nothing short of Divine. Fundamentally, no one can walk anyone else’s path, undertake anyone else’s healing, learn anyone else’s lessons, or become who someone else is meant to be. Yet, we are all connected, and we are all one; The Divine exists equally, impartially, yet non-comparatively in each and every one of us. In love and truth, Lori Lines By Lori Lines
5th-dimensional reality refers to a state of spiritual transcendence beyond the physical world. It is the next step in our consciousness trajectory after the 4th dimension, where we experience a spiritual ascension process. As we awaken to our true selves and undergo self-realization, we begin to move toward becoming 5th-dimensional beings. The third dimension, which is the current reality of life on Earth, is limited by time and space. However, in the fifth dimension, we humans become multidimensional beings with access to higher dimensions. What Is 5th-Dimensional Reality? It is the plane of consciousness where our spiritual essence and physical manifestation coexist. It resonates at a higher frequency than the 3rd dimension, where we are currently experiencing reality. In the 3rd dimension, we have distorted our reality through limiting beliefs and societal conditioning. However, in the fifth dimension, we humans become multidimensional beings with access to higher dimensions. Our consciousness identifies with love and mindfulness, living a good intentional life. Comprehending the 5th dimension is a challenge for many people, as it requires a shift in perspective from our three-dimensional reality. However, those who have experienced the 5th-dimensional perspective describe it as a state of ease and bliss, where everything is interconnected and time is perceived differently. To understand this dimension, it's important to comprehend your brain as an observer of reality rather than the creator of it. The upper 4th dimension also plays a role in experiencing your reality by providing an opportunity to enjoy sights, smells, tastes, and sounds that are beyond our usual perception. Science talks about various dimensions that exist beyond our limited understanding and observation in space. Science talks about various dimensions that exist beyond our limited understanding and observation in space. The fifth dimension is one of them. It is not a physical place, but rather an existence of a 5th-dimensional ability to perceive the first four dimensions of time and space. Our brain cannot comprehend the idea of space-time existing without the mind, but with 5th-dimensional reality, it becomes possible to get things done in a way that we cannot with our current abilities. Anything that we can imagine becomes possible because the fifth dimension allows us to transcend beyond what we know and perceive in our current reality. The concept of 5th-dimensional reality refers to the idea that we, as conscious and evolving beings, are capable of reaching a higher state of awareness beyond what we currently experience on Mother Earth's planet. Our awareness is not limited to just one plane or dimension but rather consists of ten layers or frequencies. While other theories suggest different numbers, it is generally agreed that the 5th dimension allows for a greater capacity for consciousness and understanding. String theory proposes that these dimensions are intertwined and connected in ways we cannot yet fully comprehend. 5th-dimensional reality is a state of being that exists beyond our current understanding of the physical universe. It is a realm where simultaneous knowledge and divine consciousness coexist, allowing our evolving consciousness to expand beyond the limitations of three-dimensional space and time. The fifth dimension is said to contain the fourth and fifth layers, which are not separate from each other but overlap and interblend in ways that are difficult for us as three-dimensional beings to comprehend. In this superconscious area, we have access to knowledge insight, and intuition that goes far beyond what we can perceive with our physical senses. String theory proposes that these dimensions are intertwined and connected in ways we cannot yet fully comprehend, suggesting that our picture of reality may be incomplete. The fifth dimension is a level of reality that goes beyond our three-dimensional world. It is a higher plane of existence where things are seen from a different perspective. In this dimension, the consciousness aspect is more pronounced, and it gives us a better understanding of ourselves and the world around us. Perception plays a crucial role in the fifth dimension because it allows us to see beyond what we can perceive with our physical senses. Many people wonder what dimension they are in, but the answer lies in their level of awareness and their ability to connect with their divine consciousness. Working with dimensions can help us better understand how the outer world works and how we can make a fortune in our lives by tapping into future lives or people's past lives. It also enables us to read people's energies and understand what kind of order needs to be put into place for them to thrive. The universe we live in is often thought of as being made up of three dimensions: width, height, and depth. However, there are theories that suggest that there may be more dimensions beyond these three. The 3rd-dimensional matrix we exist in is commonly known as the space north-south, the dimension past-future. While it's easy to think of reality as existing in just one dimension, in truth there are many dimensions at play. One way to visualize this is by imagining a doughnut; while it appears to be a simple object with one dimension, there are actually many different dimensions at play within it. What Is 5th-Dimensional Reality? It is a topic that reminds 5th-dimensional beings of their true nature and purpose. The concept of 5th-dimensional reality aims to elevate our consciousness and move beyond the limitations of reality survivalism. The fifth dimension is a plane of existence that transcends the physical realm, where we can ascend human consciousness and expand our understanding of our existence. Things on this planet are not limited to the proven physical reality that we see using people and things; there is much more to explore within ourselves through inner work and connecting with the light. The only way to experience this coming realization is by understanding that if people's things are limited to the 3rd dimension of reality, then there's much more beyond it. This higher plane of existence offers limitless potential for growth and spiritual evolution for dimensional beings like us. 5th-dimensional reality is a perceived universe that encompasses the spirit and 5d self, pointing one specific direction towards growth and spiritual evolution. It expands beyond the defined 3rd dimension of reality, offering an experienced depth beyond physicality. Unlike the directions of length and width in 3D, 5D is defined by quality and meaning through points that exist simultaneously. In love and truth, Lori Lines By Lori Lines
Attachment is quite the spiritual homonym! At first pass, attachment denotes a bond or connection. Attachment can mean a loving bond, a toxic bond, or a parasitic entity. It is clear that not all “attachment” is created equal and can represent a set of juxtaposed dynamics. Healthy Attachments A healthy attachment is based on autonomy, accountability, and individuality. These bonds honor our universal need and desire for community and connection. Whether with friends, family, or romantic partners, these connections inspire and support us along the path of self-realization and actualization. They are essential components of living a happy, healthy, well-adjusted existence. These relationships form a firm foundation from which we depart to explore the world, cultivate our personhood, and pursue our purpose. We return from time to time, whether daily or annually, to renew our spirits, commune lovingly, and seek solace. We don’t feel tied down by dutifulness or indebtedness, nor do we feel the push to earn the love and support these connections offer. Healthy attachments ebb and flow naturally with time, picking up or ending along a free-flowing continuum. Unhealthy Attachments An unhealthy attachment is based on codependence, poor boundaries, and fear. These attachments detract from our autonomy, accountability, and spiritual and emotional well-being. Whether with family, friends, or romantic partners, these connections serve as obstacles along the path of self-realization. They are detrimental to a well-adjusted, healthy existence. These relationships hinder us from exploring the world, nurturing our personhood, and pursuing our higher purpose because we are afraid to relax our grasp as we desperately cling to them. There is a deep-seated panic that if we depart from them, we will be abandoned and alone, without solace in the world. Unhealthy attachments keep us locked in a vicious cycle of false hope, anxiety, overthinking, and despair. These attachments make us feel tied down and trapped by a false sense of duty and indebtedness to the individual, belief, or circumstances they cord us to. We feel the constant ache and sometimes agony of having to earn our position in said dynamic, no matter how uncomfortable and deleterious. Low Vibrational Attachments Entities or low-vibrational attachments can happen to almost anyone, though they often seek out those with porous auras and weakened energy fields. This is often the result of trauma, low-vibrational thoughts, intentions, or behaviors. Thoughts, intentions, and behaviors profoundly affect our vibration. Moving through life with a low or negative resonance will attract people, circumstances, and entities that resonate at similar, negative frequencies. Mental, emotional, and spiritual states like jealousy, fear, alcoholism, self-victimization, or ego-masking will attract circumstances or people that perpetuate jealousy, anxiety, addiction, and situations that trigger the victim’s complex and ego-defenses, respectively. When we deny these maladaptive, low-frequency aspects of ourselves, we lack awareness of our shadow self and the entities that attach themselves to it. This causes a vicious cycle wherein the shadow self feeds the entities, and the entities fuel the shadow self. Thereby contributing to a state of stagnation where one is trapped in a vicious cycle of anxiety, denial, and despair. Practicing Non-Attachment Identifying who and what to release is relatively simple. This doesn’t mean it is easy; When we closely identify with attachments, it can be hard to recognize which ones we must remove. It all begins with being intuitively aware of when, where, and with whom we feel poorly and when, where, and with whom we feel genuinely fulfilled. Recognizing What to Release Some hallmarks of unhealthy attachments and low-vibrational entities that need to be released include Assigning an exaggerated sense of admiration or dependency to someone or something Emotional dysregulation, such as angry, tearful, or panicky outbursts Experiencing stagnation and frequently encountering “obstacles” in life Feeling triggered to react, lacking the awareness to respond Overthinking others’ motives, intentions, and opinions Viewing others with jealousy, unreasonable distrust, and envy Painful or agonizing “needs” for someone or something Feeling incomplete or chronically unfulfilled Unwillingness or inability to take accountability for emotions or outcomes Obstacles to Non-attachment The primary obstacles to releasing negative attachments are the fear of disconnection and the inability to define the self without the attachment. One must establish healthy connections and rediscover their personhood and self-worth to counteract these fears. While human-to-human attachment is necessary, every earthly bond is vulnerable to human fallibility and the temporary nature of the physical. The only connection that can empower us to cut ties with an unhealthy one is one to the Divine. By forming a conscious bond with the Universal Divine's unconditional love, harmony, unity, and peace, we no longer feel the numbness, emptiness, directionless, purposelessness of disconnection. We can better see unhealthy, unnatural attachments' limitations and deleterious effects. Connection to an existence born of higher consciousness can also foster a more profound sense of unconditional love for the self, unity with the shadow self, and harmony across the physical, mental, emotional, and spiritual bodies. This eliminates the need for unhealthy attachments and shields us against the draining force of low-vibrational entities. In this way, we can redefine our personhood as balanced, peaceful, fulfilled, and whole unto ourselves. Achieving Non-Attachment When we first begin the process of detaching, we may experience waves of fear, despair, aimlessness, or even rage and resentment, making the process a challenge to navigate. It is essential to frequently reorient oneself to the reason for detaching, be it greater happiness, health, or peace. Another essential practice is embracing the present to avoid generalizing, catastrophizing, and panic-attaching. Whether through meditation, mindfulness, or grounding, remaining in the Now prevents us from projecting ourselves into the anxious “what ifs” of the future or the despairing “should haves” of the past. Remaining mindful of the present also creates an objective space to fact-check limiting beliefs, negative thoughts, and emotional reactions; By contradicting these negative ruminations, we prevent ourselves from clinging to unhealthy attachments or opening ourselves to entities. By taking responsibility for our reactions and reconditioning ourselves to respond mindfully instead, we begin to appreciate our own accountability for our emotions, experiences, and outcome, cultivating self-mastery and, in turn, independence, empowerment, and self-worth. Living & Loving with Non-Attachment Living a life of non-attachment may seem scary to those who aren’t familiar with the concept. Ultimately, you can better love others and yourself when you establish healthy boundaries and allow everyone to become, achieve, and awaken what they are destined to. Why Let Go When you live a life ensnared with cording, you inhibit your ability to grow, change, and manifest because a life of attachment is a tethered, limiting existence. By letting go, you achieve two things that may seem counterintuitive. You become the sovereign authority over your life, and you surrender to the power of the universe. While seemingly opposed, surrender and personal sovereignty go hand in hand because they both lead to freedom. To be the authority over your outcomes means you are free to manifest the experience you need and desire. To surrender to the universe is to be free from the need to control people, circumstances, or outcomes because you trust that when you are in alignment, everything will work towards your greatest good and highest purpose. The Art of Surrender Surrender means fully embracing the present, accepting your powerlessness in the unrealized future, and releasing the unchangeable past. The Now is where you find stillness, peace, and immeasurable power! With that peace and power, the possibilities are as expansive as the bliss. There is no fear, no lack, no pain, and no attachment because we are one with ourselves and the Divine. No attachment is needed when we are already complete. “The root of all suffering is attachment.” The Buddha In love and truth, Lori Lines |
Author Lori LinesDisclaimer: Lori is a high-level channel. The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen. Categories
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